Loch Kelly - Invidious

Loch Kelly

Loch Kelly, M.Div., LCSW, is an award-winning author, meditation teacher, psychotherapist, and founder of the 501(c)(3) non-profit, Effortless Mindfulness Institute. lochkelly.org/

Effortless mindfulness, also known as nondual mindfulness, is an ancient wisdom practice that integrates with contemporary neuroscience and psychology. It is an advanced, yet simple, next stage of mindfulness. Effortless mindfulness allows you to shift out of your small chattering mind and into an already awake compassionate mind – any time of the day.

Loch is known for his warm sense of humor and his trust that awakening is the next natural stage of development.

“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.” ~ Adyashanti

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Shift Your Mindset INSTANTLY! - Loch Kelly #meditation #guidedmeditation

Loch Kelly

Shared 55 years ago

158 views

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Feel like your mind’s keeping you distracted? 😵‍💫Here’s your reset! #meditation #guidedmeditation

Loch Kelly

Shared 55 years ago

390 views

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Emptiness and Bliss ... Loch Kelly | IFS #ifs #mindfulness #meditation #podcast

Loch Kelly

Shared 55 years ago

1.1K views

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How To Calm a Chattering Mind | Loch Kelly #ifs #mindfulness #meditation #fyp

Loch Kelly

Shared 55 years ago

757 views

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Two Paths to Awakening | Loch Kelly #ifs #mindfulness #meditation #podcast

Loch Kelly

Shared 55 years ago

1K views

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What if you could reset your nervous system at ANY TIME?#mindfulness #podcast #meditation #fyp #ifs

Loch Kelly

Shared 55 years ago

1.3K views

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What if you could tap into clear headspace at ANYTIME?#mindfulness #podcast #meditation #fyp #ifs

Loch Kelly

Shared 55 years ago

1K views

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Ready to enhance your meditations? Watch This! ... #mindfulness #podcast #mindfullnesspractice #fyp

Loch Kelly

Shared 55 years ago

757 views

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Stop trying to stop thinking. Do this instead. #ifs #mindfulness #meditation

Loch Kelly

Shared 55 years ago

1.3K views

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Watch This To RELEASE Tension INSTANTLY #ifs #mindfulness #meditation

Loch Kelly

Shared 55 years ago

1.3K views

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Two Paths to Awakening | Loch Kelly & Henry Shukman #ifs #mindfulness #meditation #podcast

Loch Kelly

Shared 55 years ago

1.2K views

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How to Integrate Parts Work with Nondual Awareness | EM + IFS with Loch Kelly #mindfulness #ifs

Loch Kelly

Shared 55 years ago

638 views

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👉🏼Get the full EM+IFS Training (plus limited-time bonuses) now through July 16th! #mindfulness #ifs

Loch Kelly

Shared 55 years ago

968 views

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How do we release the resistance and fully embrace what’s here right now? #podcast #mindfulness #ifs

Loch Kelly

Shared 55 years ago

1.2K views

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What makes Effortless Mindfulness different? ✨#meditation #mindful #meditationteacher

Loch Kelly

Shared 55 years ago

720 views

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"This Transformed My Life" - Effortless Mindfulness Student ✨#meditation #mindful #meditationteacher

Loch Kelly

Shared 55 years ago

1.7K views

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🌀What are the benefits of new emergent spiritual models? Henry Shukman & Loch Kelly #podcast

Loch Kelly

Shared 55 years ago

974 views

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✨ How do you tell the difference between automatic thoughts and inner parts? ✨ #meditation #mindful

Loch Kelly

Shared 55 years ago

1.1K views

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"This Practice Changed My Life" | Real Stories from Loch Kelly’s Students #meditation #mindfulness

Loch Kelly

Shared 55 years ago

1.1K views

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What if focusing didn’t have to be stressful? - Loch Kelly

Loch Kelly

Shared 55 years ago

1.3K views

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Tara Brach & Loch Kelly: Shifting from Separation to Awake Awareness ✨ #mindful #meditation

Loch Kelly

Shared 55 years ago

455 views

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When feeling divided, watch this... Loch Kelly & Tara Brach #mindfulness #meditation

Loch Kelly

Shared 55 years ago

623 views

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One of the most important roles of a teacher... #mindfulness #meditation #meditationteacher

Loch Kelly

Shared 55 years ago

197 views

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Guided Healing Meditation - Loch Kelly - Mindful Glimpse #meditation #guidedmeditation

Loch Kelly

Shared 55 years ago

360 views

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Deep Dialogue with Tara Brach - Effortless Mindfulness with Loch Kelly #mindful #meditation

Loch Kelly

Shared 55 years ago

318 views

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The Unity of Emptiness and Bliss - Effortless Mindfulness - Loch Kelly #mindful #meditationteacher

Loch Kelly

Shared 55 years ago

617 views

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Guided 3 Part Breathe Glimpse - Loch Kelly

Loch Kelly

Shared 55 years ago

580 views

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It's already within you - Loch Kelly #meditationmethods #meditation #mindfulness #motivation

Loch Kelly

Shared 55 years ago

1.2K views

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The Primary Dimension Of Consciousness is Awake Space - Loch Kelly

Loch Kelly

Shared 55 years ago

925 views

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Effortless Mindfulness Guided Moving Meditation - Loch Kelly

Loch Kelly

Shared 55 years ago

1.3K views

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Self-leadership is a process that requires you know Self, can access Self and can live from Self.

Loch Kelly

Shared 55 years ago

484 views

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The Answers You Seek Are Already Within You ✨ Loch Kelly - Mindful Glimpses ✨ #energy #consciousness

Loch Kelly

Shared 55 years ago

1.1K views