Sarah Taylor - Light Of Your Being
Awakening, healing, embodiment + reflections from a neurodivergent mystic (AuDHD).
I was an anxious insomniac mess of a comedian and actor in L.A. when I became a truth seeker. I began a Buddhist practice and much to my surprise, underwent a series of radical shifts in consciousness leading to an abiding non-dual awakening --beyond mind and self, and into the terrain beyond. Today, I work as an Awakening Trail Guide and Intuitive Energy Healer, offering integrative support.
No dry, intellectual non-duality. No "woo-woo" that's devoid of depth. Just tips, pointers, and healing transmissions that help soften the knots of conditioning, and help you live your inherent wholeness.
I feel we are here to wake up to our original interconnected nature, and also into our full and unique humanity. Welcome!
*What I share is from my own personal experience and my experience supporting others over the years. These videos are not a substitute if you need medical or psychological support.*
Sarah Taylor - Light Of Your Being
Hello everyone -- no video this week. Life has been very full! I'm looking forward to posting soon. If you feel called to share how you're doing, please do. I like to hear from you, so I'm putting my contact form in the comments below. Or you can comment here.
Sending love to all!
PS: Here's a squirrel friend from my yard, munching on corn. ✨
xo S
4 days ago | [YT] | 11
View 3 replies
Sarah Taylor - Light Of Your Being
My latest video: A talk, meditation, and Q & A from the last Awakening Support Group. The flowering of awakening is lived through the body. Neurodivergent folks can have challenges with interoception (internal sense of the body - physical cues, emotions arising) and alexithymia (discerning what emotions we're experiencing). And the integration and embodiment aspect of awakening and healing invites us to develop this capacity. In last Saturday's group, we explore these themes and more!
2 weeks ago | [YT] | 1
View 1 reply
Sarah Taylor - Light Of Your Being
My last conversation with John Prendergast left us with so much more to discuss, so we decided to get together again. We explore awakening at the level of the head, heart, and gut as well as resonance, attunement, inner knowing, aligning to what life is asking of us…and more.
John is the author of the new book Your Deepest Ground, from Sounds True, and is for anyone interested in embodied spirituality. Especially those who may be opening up to the terrain beyond unity.
It’s a long one, so grab some popcorn! Chapter timestamps are in the video if you’d like to skip to the topics that interest you most.
🔗 Link for our first conversation is in the comments below.
🪷@johnprendergast-listeningf3150
📕@SoundstrueManyVoices
3 weeks ago | [YT] | 0
View 1 reply
Sarah Taylor - Light Of Your Being
Awakening Support Group is next Saturday, August 16th. Join me! Since interoception can be a challenge for many neurodivergent people, we'll be exploring how this capacity can help our systems integrate, heal, and awaken more fully.
I always welcome topics this community cares about. So thank you, Nick, for the topic suggestion!
Sign up in the comments below. See you Saturday.
xo S
4 weeks ago | [YT] | 5
View 1 reply
Sarah Taylor - Light Of Your Being
Here's a little secret: Land right where you are in order to go deeper, integrate what's already been opened to, and to facilitate deeper healing. Watch my latest (7 minute) video here. And let me know how you're doing with landing right where you are.
xo S
1 month ago | [YT] | 0
View 0 replies
Sarah Taylor - Light Of Your Being
Kundalini: What is it? Does it always happen alongside nondual awakening? How long does it take before settling down? If you're navigating a kundalini activation/awakening, you'll definitely want to watch my latest conversation with the wonderful and wise Dani Antman.
1 month ago | [YT] | 1
View 0 replies
Sarah Taylor - Light Of Your Being
My latest video is up and it's about forgiveness. Have you ever felt pressure to forgive? Or shame that you just can't forgive yet? You'll want watch this. 💛
1 month ago | [YT] | 4
View 0 replies
Sarah Taylor - Light Of Your Being
What happens when nonduality gives way to something more fundamental? You never know what will open up. My latest blog post is here!
www.lightofyourbeing.com/blog/the-space-beyond-eve…
1 month ago (edited) | [YT] | 6
View 4 replies
Sarah Taylor - Light Of Your Being
Why label ourselves as neurodivergent at all? Do labels inhibit our spiritual unfoldment? Watch a clip from my interview with Tami Simon on @SoundstrueManyVoices here!
1 month ago | [YT] | 5
View 1 reply
Sarah Taylor - Light Of Your Being
My episode of Insights At The Edge, from Sounds True, is out now! In our conversation, Tami Simon shares something personal about the way she’s wired - something she’s only recently come to recognize.
We explore the intersection of neurodivergence and spiritual awakening, later in life neurodivergence realization/diagnosis, how sensitivity shapes our paths, and what it might mean to walk through the world with a different kind of wiring.
After listening, leave a comment on the video, and let us know how it landed for you.
youtube.com/@SoundstrueManyVoices
xo S
1 month ago | [YT] | 7
View 0 replies
Load more