Sarah Taylor - Light Of Your Being

Grounded support for spiritual awakening, healing & embodiment. This channel is for everyone who cares about this - but especially for late-realized neurodivergent & deeply sensitive people.

I’m Sarah Taylor, an Awakening Trail Guide, Intuitive Energy Healer and neurodivergent mystic (AuDHD). Years ago, I was an anxious, insomniac stand-up comedian and actor in L.A. When I began a Buddhist practice, it opened a series of profound awakenings (including plenty of raucous kundalini), leading to an abiding non-dual awakening...and into the terrain beyond.

Now I help people integrate awakening and go deeper on the path; realizing our true nature (spirit) and embodying our full and unique humanity.

So…no dry non-duality. No “woo-woo” devoid of depth. Just boots-on-the-ground guidance and healing energy to soften conditioning and live your authentic nature. I'm glad you're here!

*Shared from lived experience & more than a decade of guiding others. Not a substitute for medical care.


Sarah Taylor - Light Of Your Being

Join me tonight for the Open Gathering. Our theme is: Trusting The Intelligence of Being. Both healing and awakening have an intelligence that runs through us. So can we get out of the way and trust in this? As always, this is a free/optional donation gathering. Join me! Sign up at the link in comments.

xo S

3 days ago (edited) | [YT] | 5

Sarah Taylor - Light Of Your Being

Nothing has gone wrong if you’ve had a profound opening, insight, or awakening and then pain comes forward. This is the dance of opening to truth and cleaning up what has obscured it.

We can fall under the spell of myths and ideas about spiritual realization and what happens after.

There is no light switch moment – we increasingly become embodied, integrated, whole.

There is a great intelligence to both awakening and healing, and they go together. If you’ve been in this dance of opening and contraction, you’ll want to watch my latest video on YouTube.

If you'd like support on your path, you can work with me 1:1 or attend a group. Link in bio. 💗

xo S

4 days ago | [YT] | 3

Sarah Taylor - Light Of Your Being

Spirit guides, energy, intuition, kundalini - if these things interest you or have opened up on your path of nondual awakening, you may find today's video helpful. This is an episode of Confessions Of A Modern Mystic. Please let me know what you think in the comments!

1 week ago | [YT] | 0

Sarah Taylor - Light Of Your Being

Join me for this Saturday's Awakening Support Group. Your first group is free with code FIRST FREE. Our topic is: Fear & An Open Heart. When awakening opens the heart, old energies of fear can arise. It's a habit to feel unsafe with such opening, with such vulnerability. Especially for neurodivergent and deeply sensitive people. How can we meet this? Join me!

No one turned away for lack of funds. Link to sign up in comments.

xo S

1 week ago | [YT] | 6

Sarah Taylor - Light Of Your Being

Last week's video is about the teaching that the world is an illusion. Is it? What is really meant by that? Join me in exploring the fullness of this teaching, and let me know how this resonates for you in the comments.
xo S

1 week ago | [YT] | 2

Sarah Taylor - Light Of Your Being

May you know the quiet joy of honoring your being.

Of doing life your way.

Of welcoming in all that you are.

And living from a place of deep listening and authentic flow.

At times it may seem like doing so separates you from others. But truly, it helps you come home to our shared being.

Happy new (calendar) year!

xo S

3 weeks ago | [YT] | 23

Sarah Taylor - Light Of Your Being

Taylor Heaton (‪@MomontheSpectrum‬) and I had a conversation about neurodivergence, intuition, spiritual awakening, being afraid of stillness...and a lot more. Let us know what resonated with you. 💛

3 weeks ago | [YT] | 1

Sarah Taylor - Light Of Your Being

Can we let endings be endings before jumping to the new beginning? Tonight we explore allowing 2025 to settle and for us to land and soften...so that we can open to what's wanting to emerge. Join me! As always it's Free/Donation Optional.

x S

3 weeks ago | [YT] | 4

Sarah Taylor - Light Of Your Being

My latest video is up! I explore how urgency shows up, even in sincere spiritual practice, and how many of us have learned to override our own pace, needs, and inner knowing. Especially for sensitive and neurodivergent people, this can lead to pushing past the body and trying to transcend what’s actually here. Taken from my Awakening Support Group.

xo S,

4 weeks ago | [YT] | 2

Sarah Taylor - Light Of Your Being

New video up! Your Nervous System Matters. No matter how spiritually "deep" you go...you are in a body. In this video I share a bit about what's been going on in my life. I also explore what happens when sensitive nervous systems deal with cognitive overload, pushing through, and impending burnouts.

xo S

1 month ago | [YT] | 1