Sarah Taylor - Light Of Your Being

Grounded support for spiritual awakening, healing & embodiment. This channel is for everyone who cares about this - but especially for late-realized neurodivergent & deeply sensitive people.

I’m Sarah Taylor, an Awakening Trail Guide, Intuitive Energy Healer and neurodivergent mystic (AuDHD). Years ago, I was an anxious, insomniac stand-up comedian and actor in L.A. When I began a Buddhist practice, it opened a series of profound awakenings (including plenty of raucous kundalini), leading to an abiding non-dual awakening...and into the terrain beyond.

Now I help people integrate awakening and go deeper on the path; realizing our true nature (spirit) and embodying our full and unique humanity.

So…no dry non-duality. No “woo-woo” devoid of depth. Just boots-on-the-ground guidance and healing energy to soften conditioning and live your authentic nature. I'm glad you're here!

*Shared from lived experience & more than a decade of guiding others. Not a substitute for medical care.


Sarah Taylor - Light Of Your Being

My free/donation optional Open Gathering is Wednesday June 3 at 6PM PT on Zoom. Receive support for awakening, healing and embracing an authentically aligned life. Join us!
Sign up at the link in comments below.

xo S

2 days ago | [YT] | 3

Sarah Taylor - Light Of Your Being

New video up! Nature is so healing. We *are* nature, and we tend to forget that. How do you feel when you're in natural spaces?

Last year, I moved to a new area here in California, which is not too far from where I grew up. It suits my being so fully, I can't even find words for it. It feels aligned.

Here is a tree friend I came across.

xo S

3 days ago | [YT] | 3

Sarah Taylor - Light Of Your Being

No video tomorrow, but there will be a new video next week. Also: GOATS! Recently, goats were grazing in my neighborhood to help with wildfire prevention. (Check out that serene and patient doggo.)

As you know, there are lots of talks, meditations, short teachings, and interviews here on the channel. I hope you find the videos supportive, and I'm sending much love to all of you!

xo S

1 week ago | [YT] | 19

Sarah Taylor - Light Of Your Being

Join me this Saturday for The Access Point. We can all invite in support from various wisdom streams, energies, ancestors, archetypes, and helping spirits. Reality is vast, infinite, and multi-dimensional. Join me as we welcome in this support and the frequencies that can help you align with your path more deeply. This is an intimate space; there are still some spots left.

Link to join in comments below.

xo S

1 week ago | [YT] | 4

Sarah Taylor - Light Of Your Being

New video up: If you’re moving through change, emotional release, or a season of letting go, this guided meditation and transmission is designed to support the natural process of shedding old layers with greater ease.

In this Open Gathering, we explore how healing and letting go often happen gradually through softening, presence, and allowing what no longer fits to gently fall away.

Includes a talk, guided meditation, and healing transmission. Please let me know in the comments how it is for you!

xo S

2 weeks ago | [YT] | 1

Sarah Taylor - Light Of Your Being

I’m honored to be one of the 40+ voices that are a part of The Power Of Love Summit including Tara Brach, Harville Hendrix, Sharon Salzberg, Kristin Neff, Nicole LePera, Rick Hanson, Justin Michael Williams, Gay & Katie Hendricks, and many more. It's free to access.

The Summit, which is June 2-8, features teachings and reflections on spirituality, psychology, trauma healing, and conscious relationships. There are SO many wonderful teachers and facilitators that are a part of it, they couldn't fit them all on the flyer!

You can sign up for free access in the link below. Once registered, there are complimentary recordings you'll receive from Jack Kornfield, Anita Moorjani and others.

And again...it's free! 🎉

xo S

2 weeks ago (edited) | [YT] | 18

Sarah Taylor - Light Of Your Being

New video up: In this video, I explore the different ways “no center” can emerge through the three portals of awakening: the head, the heart, and the gut. We’ll look at how centerlessness can unfold as identification with the mind drops, the sense of separation between self and other falls away, and the deeper body-level gripping to existence itself begins to dissolve.

I'd love to hear from you, so let me know what you think after you've watched.

xo S

3 weeks ago | [YT] | 3

Sarah Taylor - Light Of Your Being

Reclaiming Our Power is the topic for this Saturday. We can scatter our energy, our power, when we focus on the past or the future. When we try to control ourselves or others, and life circumstances. We give our power away when we make others the authority on us. And when we don't honor our "yes" and our "no".

Masking, people-pleasing, achieving, putting in extra effort to fit in, go along, stand out, get ahead. As neurodivergent people we know this well.

But we can reclaim this energy, our power.

Join me Saturday May 9 for the Awakening Support Group for neurodivergent and sensitive people.

Your first Group is free with the code FIRSTFREE at checkout. Link in comments below.

xo S

4 weeks ago (edited) | [YT] | 7

Sarah Taylor - Light Of Your Being

You are not a problem to be solved. This belief tends to find its way onto our spiritual journey, and we can resist, reject and want to erase parts of our being. Especially as neurodivergent folks who have learned that who we are is somehow "wrong". And of course, we believe that's who we are, so therefore "we" need "fixing".

The good news is, as you welcome in your humanity - your tender parts - you can begin to realize that the one holding it all with love is actually what you are. These fragments of "self" begin to melt into the one that allows and loves it all. In this short video I explore this belief and how it can create a block when it comes to deeper awakening and healing. Let me know in the comments if you can relate to this! 💗

4 weeks ago | [YT] | 3

Sarah Taylor - Light Of Your Being

Reclaiming Our Power is our topic and I'd love to have you at our next Awakening Support Group for neurodivergent and sensitive people. It's this Saturday May 9 at 10:00 AM PDT.

Your first group is free with code FIRSTFREE at checkout.

Is there a topic or theme you'd like for us to explore? Feel free to comment or email me to let me know!

xo S

Link to sign up:
www.lightofyourbeing.com/group-events/neurodiverge…

1 month ago (edited) | [YT] | 9