Elite Leadership & Wellness Solutions
Led by Executive Cognitive Wellness Strategist Liisa Rowell, this channel provides expert insights into corporate wellness, burnout prevention, resilience training, and stress management. Liisa brings over 13 years of experience in mental health, hypnotherapy, and mindfulness, along with her nursing education (BSN program, nearing completion) and undergraduate degree in psychology, delivering science-backed strategies, coaching, hypnosis, and practical tools to enhance mental clarity, emotional intelligence, and workplace performance.
With a global reach, this content empowers professionals and organizations around the world to build resilient teams, prevent burnout, and lead with confidence, clarity, and calm. Subscribe to gain actionable strategies for optimizing leadership, fostering a thriving work environment, and supporting employee wellbeing.
#MentalHealth #CorporateWellness #ResilienceTraining #wellness #mindbodyhealing
Elite Leadership & Wellness Solutions
🎉 300 subscribers! 🎉
Thank you all so much for being here; it means the world! 💛
On this channel, I cover health & wellness, stress management, nervous system regulation, mental health topics like grief and addiction, nursing insights, and more. You might also find some of my older hypnosis videos!
I’d love to hear from you: what topics or videos do you want to see next? Drop your ideas in the comments!
2 months ago | [YT] | 0
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Elite Leadership & Wellness Solutions
🎉 Celebrating 100 Subscribers! 🎉
Hi, I’m Lisa! I thought I would introduce myself. 🌿 I have a background in nursing education and a degree in psychology, years of experience using guided relaxation and mind-body techniques, and I’ve lived and worked abroad. I’m currently taking a pause from my nursing studies to focus on my wellness journey and services, and I’m excited to share insights and practical tips along the way.
On this channel, I cover mindfulness, nervous system regulation, stress management, and overall health and wellness, all aimed at helping you feel calmer, more balanced, and more in control of your life.
💛 Stay tuned for weekly videos exploring tools and practices you can use in your daily life. If there’s a topic you’d like me to cover, drop a comment. I love hearing your suggestions!
Thank you so much for helping me reach 100 subscribers, I couldn’t have done it without you!
#Mindfulness #Wellness #StressRelief #SelfCare #PersonalGrowth
5 months ago (edited) | [YT] | 0
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