The Medi-Relax Spot 🍃is your sanctuary for peace, relaxation, and inspiration.
This channel is a calm, grounding space created to help you slow down, reset your mind, and restore balance through meditation, relaxation, affirmations, prayer, and nature-inspired healing.
Here you’ll find: • Guided meditations & mindfulness moments
• Bible & non-Bible sleep stories, scriptures & prayers
• Affirmations for growth, clarity & inner strength
• ASMR, binaural beats & calming soundscapes
• Relaxing nature videos & sounds
• Uplifting motivation & reflective stories
All content is designed to help you sleep better, reduce stress, find inner calm, and grow personally — whether you seek rest, focus, emotional balance, or quiet spiritual inspiration.
Weekly Rhythm
• Fresh Start Mondays
• Midweek Reset
• Release & Restore Fridays
Enjoy short mini-sessions for quick resets and longer videos for deeper relaxation.
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Subscribe and return to calm.
The Medi-Relax Spot
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The Medi-Relax Spot
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The Medi-Relax Spot
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The Medi-Relax Spot
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The Medi-Relax Spot
Channel New Trailer and Schedule 🤗❤🌞youtube.com/shorts/rf3vxHGETj...
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The Medi-Relax Spot
If this prayer helped you feel a little calmer today, take a moment to breathe it in.
You don’t have to rush this week — move at your own pace.
Thank you for being part of this space. 💚
More moments of calm coming soon.
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The Medi-Relax Spot
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The Medi-Relax Spot
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The Medi-Relax Spot
KEEP GOING.
If today feels heavy, this is your reminder that nothing you’re doing is wasted. Every quiet effort matters.
You didn’t come this far to stop now.
Your hard work is about to pay off.
💬 Comment “KEEP GOING” if you’re still pushing
❤️ Tap the heart if you needed this today
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The Medi-Relax Spot
Rainy Day Meditation Walking on A Nature Trail 🌧❤🧘♂️
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