UNIQUE COMFORT

Feeling lazy on the first day of your period is common due to hormonal changes, blood loss, and discomfort like cramps and bloating. Low estrogen and progesterone levels, along with inflammation from prostaglandins, contribute to fatigue. Poor sleep during this time can also affect energy. Rest, hydration, and a balanced diet can help boost energy during menstruation.

#PeriodFatigue #MenstrualHealth #HormonalChanges #SelfCare #PeriodWellness #RestAndRecharge

1 year ago | [YT] | 0

UNIQUE COMFORT

Menstrual pads in their modern form were first developed in the late 19th century. Nurses during World War I played a role in advancing the idea by using cellulose bandages. The first disposable pad was created by Johnson & Johnson in 1888, with Kotex pads by Kimberly-Clark gaining popularity in the 1920s. This marked the beginning of widespread use of disposable menstrual products.

#MenstrualHistory #PeriodProducts #WomenInnovation

1 year ago | [YT] | 1

UNIQUE COMFORT

The cervix is not always fully closed. It slightly opens during ovulation to allow sperm to enter the uterus and during menstruation to let blood flow out. It also dilates significantly during labor for childbirth. In most other cases, it remains tightly closed to protect the uterus from infections.

#CervicalFunction #ReproductiveHealth

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1 year ago | [YT] | 0

UNIQUE COMFORT

Women should get a Pap smear every 3 years starting at age 21, or every 5 years with HPV testing after age 30, depending on their health history. #WomensHealth #PapSmear #CervicalCancerAwareness

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1 year ago | [YT] | 0

UNIQUE COMFORT

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1 year ago | [YT] | 2

UNIQUE COMFORT

https://youtu.be/aDji-q4f3z0?si=ZxqyR...

1 year ago | [YT] | 2

UNIQUE COMFORT

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UNIQUE COMFORT

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