Hi, I’m Sonia, founder of Self-Mastery Studio, board-certified wellness facilitator, meditation instructor, and writer.
I help conscious leaders rewire their mindset, overcome procrastination, and self-doubt, so they can create a life grounded in calm, confidence, and purpose.
Mentored by renowned teachers like Deepak Chopra, Dr. Rick Hanson, and Cedric Michel, my programs weave together strategic inner work, somatic practices, science-backed tools, and immersive meditations.
IG/TT/YT: @soniaowicz