elevatemindhq
Quick health tips, big impact! 🌟
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📝‼️Disclaimer‼️ The content of this channel is for educational purposes only and should not be considered medical advice. It's always best to consult with a healthcare provider before making any significant changes to your diet or exercise routine, especially if you have pre-existing health conditions.
elevatemindhq
How to get a sharper mind
5 days ago | [YT] | 70
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elevatemindhq
What happens one hour after drinking soda
1 week ago | [YT] | 57
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elevatemindhq
Burn fat and gain muscle at the same time
2 weeks ago | [YT] | 12
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elevatemindhq
Swipe ➡️ it gets much better
2 weeks ago | [YT] | 164
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elevatemindhq
Pull ups vs. push ups
1 month ago (edited) | [YT] | 122
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elevatemindhq
Which of these “healthy habits” can actually SLOW your metabolism if done wrong?
2 months ago | [YT] | 71
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elevatemindhq
RFJ Just BANNED These Foods (BREAKING)
3 months ago | [YT] | 18
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elevatemindhq
It Gets better by every swipe ➡️
3 months ago | [YT] | 802
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elevatemindhq
Which of these “healthy” foods is actually TERRIBLE for your gut health?
4 months ago | [YT] | 72
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elevatemindhq
Most People Get This Wrong: Which ONE of these foods has the HIGHEST protein per 100g?
5 months ago | [YT] | 79
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