In memoriam to the 90s, 2000s & 2010s — the food, trends, TV, fashion & unhinged moments that defined a generation and made us ask: what were we thinking?

A digital time machine digging into the most chaotic, unforgettable, and occasionally disturbing moments in pop culture history.

Symptoms may include feelings of nostalgia for millennials, zillennials, and gen z. Cheeky, dark, and just a little bit deranged. Welcome to cringe capsule.

🔗 Follow us (more coming soon):
@cringecapsule on TikTok & Instagram


cringe capsule

Remember when reality TV didn’t just cross the line—it lit it on fire? This one dives into some truly unhinged 2000s moments that somehow made it to air. From Snooki’s punch to Top Chef hazing?? Yeah... it was broken, and here’s the proof.

📺 Reality TV Was Broken in the 2000s (Here’s Proof)
Watch here: https://www.youtube.com/watch?v=XD_s8...

5 months ago | [YT] | 0

cringe capsule

Did your parents also swear there was a dye in the pool that turned blue if you peed?
Yeah… that didn’t exist.
Here are 6 more things we fully believed as kids—turns out, they were total lies.
📺https://youtu.be/xFgqb-K_g0w

5 months ago | [YT] | 0

cringe capsule

New video just dropped: we’re diving into the most unhinged and forgotten ’90s talk show moments.It’s trash TV history — and it somehow aired at 4pm.Give it a watch if you grew up thinking Maury was just... normal:📺 https://youtu.be/J2aZeOmeews

5 months ago | [YT] | 0

cringe capsule

New drop: we’re digging into the cartoon episodes that probably shouldn’t have aired.

From ghost trains to Ren & Stimpy going full existential horror — this one’s a throwback to your most traumatic Saturday mornings.

👉 Watch The Dark Side of 90s Kids TV:https://youtu.be/8APyQnKq6jQ

5 months ago | [YT] | 0

cringe capsule

This episode got a little chaotic. A few 2000s reality moments that were way too real to be scripted.
Up now: “The Wildest 2000s Reality TV Meltdowns Ever!”
https://youtu.be/Eoqj_yuVJ4o

5 months ago | [YT] | 0

cringe capsule

Remember MySpace hair? We just dropped a new episode on the emo and scene kid era — the fashion, the music, the meltdowns. Watch if you ever yelled "rawr" unironically.
📺 Now live: The Emo & Scene Kid Era of the 2000s
👉https://youtu.be/GbsKf_w2BtA

6 months ago | [YT] | 1

cringe capsule

New episode just dropped. We’re back to debunk more of the stuff our parents totally believed in the ’90s—and made us believe too. 📺 – now up on Cringe Capsule.
https://youtu.be/VBs1kzf7PfM

6 months ago | [YT] | 1

cringe capsule

Some of those “kids” shows in the ’90s were… unsettling.
New Cringe Capsule is up: The creepiest episodes we were definitely too young to watch.
https://youtu.be/tVaXGj4IYDo

6 months ago | [YT] | 1

cringe capsule

Jessica thought tuna was chicken, Pumkin spit on New York, and Tyra lost her mind on national TV.
New cringe capsule is up: 2000s reality TV meltdowns we somehow watched live.
https://youtu.be/Aa7hX-aujQo

6 months ago | [YT] | 1

cringe capsule

The 90s were wild — our parents thought Pokémon was satanic and Harry Potter was a gateway to the occult. Here's a look back at the moral panics that accidentally made everything more iconic.
📼 Watch here →https://youtu.be/wbrVUVWYgeM

6 months ago | [YT] | 0