Sometimes pushing can be surprisingly quick.

So much of what we’re told about birth focuses on pushing as the grand finale

This bump is giving beauty, strength, and pure magic.

Having a newborn can feel overwhelming in ways you can’t fully prepare for.

There’s a difference between planning your ideal birth and preparing for how birth really works

6 months pregnant and looking amazing 😍

What’s the wildest thing someone has told you while pregnant? 👀

Did you know you can sign up for free Mamia nappies?

39 weeks and wondering if the bump looks a bit… funny? 😅

Send this to the people around you—because they need to know how to show up during pregnancy.

Finding out you have low PAPP-A can be confusing and sometimes a little worrying

Pain relief is not all or nothing. Understanding your options gives you power, not pressure!

Every bump is valid, even when it’s still hiding under a cosy jumper ✨

No matter how you give birth, whether vaginal, caesarean, with pain relief or without

Why do some people love giving birth while others don’t

When it hits you… you’re pushing a baby out this month 👀👶

When labour slows down small changes can help get things moving again.

While everyone’s working on their summer body…

Here’s everything you need to know for when it’s finally time to give birth 👶✨

Did you know your baby is surrounded by two sets of waters not just one

It’s Every Bump Friday

Pregnancy cravings are real… and yes, cake might just be top of the list 🍰

“If we induce you we can reduce the risk of shoulder dystocia”

When everyone keeps asking why your bump is “so small” 🙃

A caesarean is never the “easy way out.” It is birth.

“I was three centimetres and ten minutes later I had a baby”

No bump, no ultrasound, no symptoms…

When you suddenly remember the baby’s gotta come out… and it feels scary 👀

“Healthy mum and healthy baby” gets said a lot. But it is not the full picture

taking a moment for the postpartum bodies 💛

Look at these birth positions.

Fourth degree tears are serious and for many people they bring a challenging recovery.

16 weeks in and that bump is blooming ✨

Growing a whole human is no small job.

Those calm hypnobirthing clips where someone is 10 centimetres just breathing their baby down

16 weeks and that bump is blooming! 💛

Those weeks before you’ve told anyone you’re pregnant can feel so hard.

One of the hardest parts of navigating maternity care right now is not knowing the person

26 weeks and looking lovely 💛

Shaving in the last weeks of pregnancy? For most people it’s nearly impossible

If you’re supporting your partner through labour here’s what matters most

Every week brings a little more magic 💛

Those weeks before you’ve told anyone you’re pregnant can feel so hard.

“You’re on the monitor so you need to stay in bed”

Every bump has its own timeline and we’re here for all of them 💛

Nine months of heartburn, hip pain, HG and sleepless nights…

“Your risk is higher” Okay but how much higher really

31 weeks and bumping along beautifully! 💛