I support therapists to break free from chronic overgiving and step into happier, easier lives.

The Receiving Revolution is my 8-week transformational group programme bridging clinical psychology with body, breath and energy psychotherapy.

For 20 years, I've lived and shared this work, bringing doctoral expertise alongside personal experience, including my cancer adventure. I understand the courage it takes to explore your inner world and reconnect with your body's wisdom to build both a deeply fulfilling life and a sustainable practice.

Join my free live weekly practice: The Midweek Movement (Wednesdays 7:20am) here.

Disclaimer: The content shared on this page is for information and is not a substitute for professional mental health support or treatment. Always seek guidance from a qualified practitioner for any mental health concerns. If you are in crisis, please let people know, reach out and contact your GP, emergency services or a crisis helpline immediately.