On this channel, you learn practical ways to take better care of your health & wellbeing via mind-body connections.

I'm a certified & accredited Advanced EFT Tapping Practitioner. Subscribe for nuanced applications of EFT Tapping for mental health self care, psycholpgical first aid, emotional self-regulation, and ideas for professionals who work with children/teenagers.

Based in Athens, Greece, I provide 1:1 therapeutic coaching services for kids and adults using the research backed version of EFT/tapping.

Want to work on a specific area of your life together? I offer personalized EFT sessions in English, Greek, and French online and in person. Book a private EFT consultation & start achieving your goals with less stress and more ease.

PLEASE NOTE: I'm currently on maternity leave. I will make an announcement when I am available again for EFT sessions.

In the meantime, I hope you enjoy the hundreds of free self-help tapping resources on my channel and on my website!