SUBSCRIBE for your #1 French/English fitness coach💪

- I helped +30 people to change their lives completely
- I started my own private fitness coaching business TRF
- I reached +16MIL views on YouTube in 2 months starting from nothing
- I attracted 3500 subscribers on YouTube in 2 months starting from nothing

You get it… I want to make this world a better, healthier place one day at a time❤️

Posting multiple shorts and videos daily!


TheRockFitness

🚨 We’re giving 3 winners the chance to win a 1 month nutritional plan tailored to your needs. One for you AND two for anyone you know who needs this.

How to enter:
• Follow @7therockfitness
• Like this post
• Tag the 2 people in the comments
• Share the post to your story for a FREE 1 month training plan

Unlimited entries, tag more people to increase your chances.

Winners announced Monday, January 19th.

Good luck🤞

No purchase necessary.

1 day ago | [YT] | 2

TheRockFitness

‼️LIVE IS NOW‼️

1 week ago | [YT] | 0

TheRockFitness

‼️LIVE STREAM‼️
5h15PM EST, Jan 6th

Don’t miss it out🫡

1 week ago | [YT] | 2

TheRockFitness

@gymshark 66 pledge is rolling!

Let’s start that sh*t💪

#gymshark66

Coach Raph


FREE Health Starter Guide (EN version)
forms.gle/hK2oWAu3eUvaTUyb9

Guide de Démarrage de Santé (FR version)
forms.gle/sSNKcA4UDkt2KWkW8

2 weeks ago | [YT] | 3

TheRockFitness

Happy New Year to all of you!🎉🎉

Wishing you all the best, good health, and the success you work for!

The 2026 resolutions are here! What are your resolutions for 2026?

Comment down below👇

Coach Raph

2 weeks ago | [YT] | 8

TheRockFitness

Just got my NEW markers!!

More videos for all of you guys are coming🔥

Stay tuned🫡

Coach Raph

2 weeks ago | [YT] | 1

TheRockFitness

Post-Workout PUMP drop!

Make sure to check it out👇

Coach Raph

2 weeks ago | [YT] | 0

TheRockFitness

Latest workout drop!

Go check it out👇

Coach Raph

2 weeks ago | [YT] | 0

TheRockFitness

MERRY CHRISTMAS🎄

And 1000 subs reached on Instagram thanks to all of you! Another milestone! Took about 2 months 1/2, but with consistency, you can achieve anything!

‼️Boxing Day 50% OFF SALE is ongoing for all my meal plans and training programs until New Year’s! Don’t miss out on this opportunity‼️

Cheers everyone!
Coach Raph❄️

3 weeks ago | [YT] | 8

TheRockFitness

3K SUBSCRIBERS🎉🎉🎉🎉

We reached last night at 11PM 3000 of you! Thank you for following and supporting me on my journey!

Without all of, none of this would be possible❤️

I look forward to what’s coming next, and now…

ROAD TO 4000🔥


Coach Raph!

4 weeks ago | [YT] | 10