Live Streams DAILY of workouts, and subscribers Q&A

SUBSCRIBE for your #1 French/English fitness coachđź’Ş

- I helped +30 people to change their lives completely
- I started my own private fitness coaching business TRF
- I reached +16MIL views on YouTube in 2 months starting from nothing
- I attracted 3500 subscribers on YouTube in 2 months starting from nothing

You get it… I want to make this world a better, healthier place one day at a time❤️

Posting multiple shorts and videos daily!


TheRockFitness

It will be hard. Accept it. Find yourself more reasons to keep going🫵

5 hours ago | [YT] | 4

TheRockFitness

Never rely on motivation to get to your goals. You’ll find how short-ended it becomes.

1 week ago | [YT] | 15

TheRockFitness

‼️Weekly spotlight‼️

Thank you to all of you for tuning in my streams and posts but more particularly those 5 accounts for their continuous engagement👇

‪@Yusouf5507‬ ‪@gigibold629‬ ‪@Raimoon-qv4nh‬ ‪@Shadow_cat_playz‬ ‪@Jugoslavija‬

To see yourself on the weekly spotlight, you know what you gotta do…

Without all of you, it would not be possible to do what I do as a passion. Thank you again!


Coach Raphđź’Ş

2 weeks ago | [YT] | 4

TheRockFitness

Take care of your body because if you don’t, your body won’t take care of you.

2 weeks ago | [YT] | 20

TheRockFitness

I will do a Q&A tomorrow, and cover the subject of discipline in my live stream!

Coach Raphđź’Ş

2 weeks ago | [YT] | 2

TheRockFitness

It won’t happen overnight, next week or next month, but it will happen before you even realized it happened.

2 weeks ago | [YT] | 7

TheRockFitness

Setting yourself unreasonable expectations is setting yourself for failure.

2 weeks ago | [YT] | 6

TheRockFitness

“Talent without work is nothing.”

- Cristiano Ronaldo

2 weeks ago | [YT] | 13

TheRockFitness

A new life is built by the execution of daily habits multiple times. If you can get comfortable with the feeling of uncertainty, the discomfort of the unknown, and the pain of rejection, you will crush it more than you can possibly imagine.

3 weeks ago | [YT] | 5

TheRockFitness

For my birthday today (26y/o), I decided to make a special post. I received a few days ago a few ‪@gymshark‬ Onyx V5 shirt in the mail, and I’ve been waiting to take this picture.

Those shirt have a unique touch to it, and it really does make you feel like a superhero in a world of mortals.

A unboxing video will come shortly after today of my brand new Onyx shirts.

Stay tuned đź’Ą

Coach Raphđź’Ş

3 weeks ago | [YT] | 8