I’m Jess Perreca Jr, creator of Time4Change365, and this channel is all about my GLP-1 Zepbound weight loss journey. Once 588 lbs, I’ve lost over 235 lbs after bariatric surgery and now share the real, unfiltered truth about life with obesity, weight loss struggles, and finding sustainable health.

On this channel you’ll find:
• Weekly Zepbound updates (progress, side effects, results, and mindset)
• Real talk about GLP-1 medications like Zepbound, Wegovy, Ozempic, and Mounjaro
• Bariatric surgery life 8+ years post-op (RNY gastric bypass)
• Motivation, mental health, and breaking weight stigma

If you’re searching for:
• “Zepbound results”
• “GLP-1 weight loss journey”
• “Life after bariatric surgery”
• “Obesity support and motivation”

…then you’re in the right place.

This channel isn’t about perfection. It’s about progress, perspective, and building a supportive community for anyone navigating obesity or using GLP-1s for weight loss. Subscribe and join me!


Time4Change365

Hey 👋 Everyone

I’ve picked up over 200 new subs in the past 2 weeks and couldn’t be happier. I love interacting with you all. I try my best to read every comment and respond and wanted to ask a few questions.

If you’re seeing this please let me know the following as I’ve built this for all of you

1. What are some topics or things I can touch on that you would like to see on the channel?

2. I do a lot of YT Shorts but would you be interested in more long form vlog style videos? Would you watch?


I’m just trying to gauge what everyone’s interests are


As always I appreciate you being here. 🙏🏻

1 week ago | [YT] | 3

Time4Change365

Had an awesome interview with Mel from ‪@OurSleevedLifePodcast‬ talking about my journey from start to present!

4 months ago | [YT] | 0