You think you've simply "become ill"...

I didn't need stronger medication.

Have you ever wondered if your stomach ache isn't actually a stomach ache at all...?

Perhaps you were also told that you simply have to learn to "live with it"... 🌿

During the day I was a doctor.

Perhaps you were also told that you simply have to learn to "live with it"... 🌿

You can do everything "right" – and still break down inside.

Being constantly sick doesn't mean you have a weak immune system.

Most of the women who come to me don't say, "I'm afraid."

They were my own colleagues.

For a long time, I thought I had become ill because I had worked too much.

We constantly talk about evidence-based medicine –

Your headaches are no coincidence.

The healthiest women I know are not the most disciplined.

Your body isn't "hormonally broken"—it's stuck in survival mode. 🔥

You believe your body is the problem.

Guilt as a cause of illness:

What is my body actually trying to tell me?

The people around you influence your health.

Today I got to experience what happens when your nervous system is no longer stuck in a state of ...

You take painkillers – but have you ever wondered why your body is screaming in the first place?

It's not stomach pain – but suppressed anger?

You take painkillers – but have you ever wondered why your body is screaming in the first place?

Do you think it's a coincidence that you keep ending up in the same situations?

The colleague next to me quickly pops a headache pill.

You're not burned out – you're just living completely against your body's needs. 🔥

You're functioning... even though your body is screaming STOP. 🔥

"The health system is not about health."

If the body cannot let go of something, it starts to repeat it.

I worked in medicine for a long time and believed that health comes through control.

Signs that your nervous system has been in survival mode for far too long.

And if your body remains permanently in a state of alarm, there are consequences:

There's one thing I really want to make clear 🌿

Your body isn't "hormonally broken"—it's stuck in survival mode. 🔥

I was on the verge of giving up on my heart forever.

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Just because everything looks normal on paper doesn't mean it's normal in your body 🌿✨

You're running from treatment to treatment.

You are not exhausted because your life is too much.

You can do everything "right" – if your environment constantly puts you under pressure... #medicine

I am now the doctor who is finally saying it.

"The health system is not about health."

If the body cannot let go of something, it starts to repeat it.

Your neck pain is screaming: "You are carrying the entire burden of your family."

Your thoughts are not harmless mental movies.

Your neck pain is screaming: "You are carrying the entire burden of your family."

Your thoughts are not harmless mental movies.

Living cyclically does not mean achieving less.