Welcome to my channel, where I share inspiring stories and practical insights for your journey to health and happiness.
Here, you'll find videos on natural healing, Caribbean plant medicine, natural remedies, ancestral wisdom, healing foods, raw - Ital - vegan - plantbased recipes and food spots, immersive farm and home garden tours, transformative wellness retreats, and enriching local and international travel experiences.
I believe that health is true wealth, and it’s up to each of us to take charge of our well-being. My goal is to create a space where we can learn from each other and share our diverse experiences and approaches, sparking motivation and action.
Together, let’s embrace a whole-istic and intentional approach to healing and wellness, cultivating the vitality and energy we need to live our best lives with those we cherish. Your journey matters, and I’m here to share authentically, support you, and hopefully inspire you every step of the way.
Stacia Alicia
🍍 Weekly Vegan Grocery Haul in Jamaica 🇯🇲 — NEW VIDEO!
I took you with me to the fruit stall to show exactly what I buy as a vegan living in Jamaica 🌿✨
Fresh pineapple, grapes, coconuts, june plum, melon and MORE - plus a little peek into how I shop local and keep my plant-based lifestyle simple and natural.
If you love tropical fruits, local markets, or Caribbean wellness - I think you’ll enjoy this one.
👇 Tell me before watching:
What’s your favorite tropical fruit?
🍍 Pineapple
🥥 Coconut
🍇 Grapes
🌿 June plum
OR something else?
🎥 Watch the full video here:
https://youtu.be/W7i1nWwIFbM?si=QhXz2...
4 days ago (edited) | [YT] | 18
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Stacia Alicia
NEW VID UP!
How to Make Okra Water + 6 Proven Health Benefits
👉🏽 Have you tried okra water before?
YES / NO / CURIOUS — comment below 👇🏽
If you’ve ever struggled with digestion, inflammation, or energy dips…
👀 this one is for you
https://youtu.be/OxV2fRvvgmo?si=HvMnL...
5 days ago (edited) | [YT] | 35
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Stacia Alicia
This Overlooked Plant is Powerful Medicine!
https://youtu.be/-1KtY_3hwTk?si=Hr9Ah...
Watch Full Video on Stacia Alicia YouTube Channel, which shares the Heath Benefits and How to use the Lantana Camara safely
1 week ago | [YT] | 5
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Stacia Alicia
Planting Tomato Seedlings at Home | Health Benefits of Tomatoes
WATCH NOW:
https://youtu.be/h0xgLGr2SwA?si=0wG_P...
3 weeks ago | [YT] | 21
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Stacia Alicia
Weekly Grocery Haul | Grocery Shopping in Jamaica (Prices included) - Vegan Edition
WATCH NOW:
https://youtu.be/hiVAr3yMt6U?si=36Fs_...
3 weeks ago (edited) | [YT] | 6
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Stacia Alicia
3 Powerful MEDICINAL PLANTS and Herbs You Can Find in Your Yard
WATCH NOW: https://youtu.be/NN8bhVXvC8E?si=_DvCM...
3 weeks ago | [YT] | 14
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Stacia Alicia
No, she's not pregnant! She's just bloated from eating too much of the wrong foods and too little of the right ones.
When RAW Fam member sent us this pic to show the kind of bloating she struggled with before, we were in disbelief as we thought she was pregnant.
Since doing the 21 Days RAW, SWIPE to see what her stomach looks like now.
Before:
- Low Energy
- Bloating (people would think she's pregnant)
- Lack of Confidence and Depression
- Stomach burns
- Taking pills every night to ease pain
After:
- Increase in energy levels
- Reduction in waistline
- Boost of Confidence and Mood
- No more stomach burns.
- No longer need medication.
Real Women. Real Results.
Click below or link in bio to join:
days-21-raw.mn.co/landing/
Next Challenge starts January 1.
Deadline to register is December 21.
2 months ago | [YT] | 27
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Stacia Alicia
I'm here to let you know that you have the power to change your life.
You can choose to eat differently. You can choose to leave an unhealthy relationship. You can choose to learn a new skill or sharpen an old one.
Remember, Whatever you are not CHANGING, you are CHOOSING.
Are you choosing the obesity, the excess belly and visceral fat, the high blood pressure, the painful periods?
Are you choosing to stay in a toxic and miserable relationship?
Are you consciously choosing to eat the foods you know cause, worsen, or prolong disease?
What are you choosing?
Join me for 21 Days RAW if you're ready to:
Lose belly fat.
Trim your waistline. Kickstart your healing - naturally.
Click below or link in bio to join:
days-21-raw.mn.co/landing/
Next Challenge starts January 1.
Deadline to register is December 21.
2 months ago | [YT] | 96
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Stacia Alicia
Big up to RAW Fam.member who went on the 21 Days RAW Challenge and got these rawmazing results:
Before the challenge:
- Painful menstrual cycle
- Overweight
After:
- Pain-free menstrual cycle
- Reduced 4 inches from bust
- Reduced 4.5 inches from waistline
- Reduced 5 inches from hips
- Weightloss of 16 pounds
If you think it's time to lose belly fat, trim your waistline or Kickstart your healing naturally, join us for the 21 Days RAW Challenge.
Click below or link in bio to join:
days-21-raw.mn.co/landing/
Next Challenge starts January 1.
Registration closes December 21.
2 months ago | [YT] | 22
View 0 replies
Stacia Alicia
A toxic body may manifest a variety of signs and symptoms.
If you think it's time for a detox and want to improve your gut health and lose belly fat naturally, join us for the 21 Days RAW Challenge.
Click below or link in bio to join:
days-21-raw.mn.co/landing/
Next Challenge starts January 1.
Registration closes December 21.
2 months ago | [YT] | 11
View 0 replies
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