Welcome to my channel, where I share inspiring stories and practical insights for your journey to health and happiness.
Here, you'll find videos on natural healing, Caribbean plant medicine, natural remedies, ancestral wisdom, healing foods, raw - Ital - vegan - plantbased recipes and food spots, immersive farm and home garden tours, transformative wellness retreats, and enriching local and international travel experiences.
I believe that health is true wealth, and it’s up to each of us to take charge of our well-being. My goal is to create a space where we can learn from each other and share our diverse experiences and approaches, sparking motivation and action.
Together, let’s embrace a whole-istic and intentional approach to healing and wellness, cultivating the vitality and energy we need to live our best lives with those we cherish. Your journey matters, and I’m here to share authentically, support you, and hopefully inspire you every step of the way.
Stacia Alicia
✨ Quick & Easy Headwrap Tutorial is LIVE
https://youtu.be/PgXeRVQKdZ0?si=Ks2DC...
If you’ve ever wondered how to wrap a jersey headscarf neatly and comfortably, I just shared a simple step-by-step tutorial showing exactly how I do it.
Jersey headwraps are one of my favourites because they’re stretchy, secure, and beginner-friendly. You can create a polished look in just a few minutes.
In the video I show you:
✔️ how to wrap it
✔️ how to secure it
If you love headwraps, natural beauty, or simple styling, this one is for you.
👉🏾 Watch the tutorial now: https://youtu.be/PgXeRVQKdZ0?si=Ks2DC...
Also, tell me here:
What colour headwrap do you wear the most? 🎨
I might recreate your favourite style next.
5 days ago (edited) | [YT] | 16
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Stacia Alicia
NEW VID UP! https://youtu.be/iv_5Bc3CN1c?si=2IMyr...
One of my favourite vegan food stops in Kingston is tucked away in a spot you could easily drive past and never notice.
📍 Veggie Campus
It’s more than just food.
It’s a whole creative courtyard vibe - good plant-based food, music playing, people vibing, and plenty of options on the menu.
In this video, I take you inside the space so you can see the whole atmosphere.
If you love vegan food, plant-based spots, or discovering hidden gems in Kingston, you’ll enjoy this one.
👉🏾 Watch the full video now: https://youtu.be/iv_5Bc3CN1c?si=2IMyr...
Also tell me in the comments here:
What’s your favourite vegan spot in Jamaica?
I’m always exploring 🌿
Blessed love 🖤
1 week ago (edited) | [YT] | 22
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Stacia Alicia
🎥 New video is LIVE!
For Island Music Conference, I decided to wearJamaican designers from my earrings to my bag to my outfit. 🖤✨
And listen… when you intentionally support local, it feels different.
It hits different.
It carries purpose.
If you’ve been saying you want to buy Jamaican more, this is your sign.
🎥 New video is LIVE: https://youtu.be/MM-At10fAdk?si=tt-W2...
Come get ready with me + see the full look.
👇🏾 Tell me in the comments:
What’s ONE Jamaican brand you love and think I should feature next?
#BuyJamaican #SupportLocal #JamaicanDesigners #GRWM #IslandMusicConference
2 weeks ago (edited) | [YT] | 26
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Stacia Alicia
✨ NEW VIDEO LIVE ✨
Something different to do in Kingston… and it’s NOT a party or restaurant 👀🇯🇲
If you’ve known me for years, you know creativity is part of who I am. But lately, I realized I wasn’t making space to create outside of videos anymore.
So for 2026, I made a commitment:
👉 One new creative experience every month.
And this month… I tried woodworking for the FIRST time 😅🪵
If you’ve been feeling stuck or uninspired, this might be the sign you need to try something new.
🎥 Watch now and come experience it with me. https://youtu.be/Iti2_XrPU_c?si=XNAmZ...
👇 Tell me:
What’s ONE new thing you want to try this year?
Blessed love 🖤
3 weeks ago (edited) | [YT] | 12
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Stacia Alicia
Most people think hydration means drinking more water…
But what if real hydration looks completely different?
Today I shared my REAL hydration routine.
That Works Better Than Water.
When I stopped forcing hydration and started understanding how my body actually absorbs fluids… everything shifted.
This video may change how you think about hydration.
Watch here:
👉 https://youtu.be/nVPB4jjnxUw?si=CKYGW...
Blessed love
Stacia Alicia
4 weeks ago | [YT] | 11
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Stacia Alicia
💧 What if dehydration is showing up in ways you never learned to recognize?
Most people think:
👉 “I drink water - I’m hydrated.”
But what if that’s not the full picture?
I just released a new video sharing 7 signs your body may be quietly asking for hydration, and some may surprise you.
Watch now 👉 https://youtu.be/LnU-7tUuvlQ?si=qg2dm...
Comment below:
👉 Did you notice any of these signs before?
4 weeks ago (edited) | [YT] | 12
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Stacia Alicia
🍍 Weekly Vegan Grocery Haul in Jamaica 🇯🇲 — NEW VIDEO!
I took you with me to the fruit stall to show exactly what I buy as a vegan living in Jamaica 🌿✨
Fresh pineapple, grapes, coconuts, june plum, melon and MORE - plus a little peek into how I shop local and keep my plant-based lifestyle simple and natural.
If you love tropical fruits, local markets, or Caribbean wellness - I think you’ll enjoy this one.
👇 Tell me before watching:
What’s your favorite tropical fruit?
🍍 Pineapple
🥥 Coconut
🍇 Grapes
🌿 June plum
OR something else?
🎥 Watch the full video here:
https://youtu.be/W7i1nWwIFbM?si=QhXz2...
4 weeks ago (edited) | [YT] | 19
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Stacia Alicia
NEW VID UP!
How to Make Okra Water + 6 Proven Health Benefits
👉🏽 Have you tried okra water before?
YES / NO / CURIOUS — comment below 👇🏽
If you’ve ever struggled with digestion, inflammation, or energy dips…
👀 this one is for you
https://youtu.be/OxV2fRvvgmo?si=HvMnL...
4 weeks ago (edited) | [YT] | 48
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Stacia Alicia
This Overlooked Plant is Powerful Medicine!
https://youtu.be/-1KtY_3hwTk?si=Hr9Ah...
Watch Full Video on Stacia Alicia YouTube Channel, which shares the Heath Benefits and How to use the Lantana Camara safely
4 weeks ago | [YT] | 5
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Stacia Alicia
Planting Tomato Seedlings at Home | Health Benefits of Tomatoes
WATCH NOW:
https://youtu.be/h0xgLGr2SwA?si=0wG_P...
1 month ago | [YT] | 21
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