Hey, I’m Jack Dolan! I’m 25 years old and have my doctorate degree. With nearly a decade of experience in natural bodybuilding and a strong academic foundation in fitness and nutrition, I help people build muscle, burn fat, and optimize performance—without shortcuts.

My passion is helping people transform their physiques and unlock their full potential. Whether you're looking to pack on lean muscle, shed unwanted fat, or become the strongest, healthiest version of yourself, I’m here to guide you every step of the way. I guarantee that with the right knowledge, training, and consistency, you can achieve your fitness goals ✅

On this channel, you'll find:
✔️ Workout tutorials for perfecting form and maximizing gains
✔️ Training videos for strength and hypertrophy
✔️ Gym & diet tips based on science and real experience
✔️ Reaction videos breaking down fitness trends & myths

Fitness is more than just lifting, it’s discipline, education, and pushing limits.


Dr. Jack Dolan

WHAT IS YOUR CURRENT GOAL?

4 months ago | [YT] | 0

Dr. Jack Dolan

Hello Everyone!

I am opening up one more spot in my 1 on 1 coaching program for August.

I will show you how to build the body of your dreams while training just 3 days a week and eating the foods you love year round.

To escape the fitness industry matrix, book a free 1 on 1 consultation call with me so we come up with the perfect game plan to build the body and life of your dreams. I will be there with you every step of the way.

Get started HERE ➡️ calendly.com/jackdolanbizz/fitness-consultation

Let’s get you JACKED!

4 months ago | [YT] | 9

Dr. Jack Dolan

WYD THIS WEEKEND 👀?

4 months ago | [YT] | 0

Dr. Jack Dolan

Hey everyone! If you’re looking to obtain the V- taper look for summer, check this out!➡️https://youtu.be/IXUyr9YHI74?si=P5xWi...

5 months ago | [YT] | 4

Dr. Jack Dolan

Did you know you only need 3 exercises to build your dream chest? Find out here➡️https://youtu.be/5XfsvDF1gZY?si=ARplh...

5 months ago | [YT] | 5

Dr. Jack Dolan

DO YOU HAVE A CHEAT DAY?? CHECK THIS OUT IF YOU DO ➡️🫣 https://youtu.be/av_-RN0Yfc4?si=se5zd...

6 months ago | [YT] | 1

Dr. Jack Dolan

Kings, are you shredded for summer yet?? Watch this to get SHREDDED👑➡️https://youtu.be/CBnZJLQLETE?si=MjekM...

6 months ago | [YT] | 2

Dr. Jack Dolan

What is the BEST Workout Split to Maximize Muscle gains? Find out right here ➡️https://youtu.be/qf0fecuoObc?si=PRJBG...

8 months ago | [YT] | 2

Dr. Jack Dolan

Went on quite the graduation bender and thought it would be a good time to drop this video…check it out here ➡️https://youtu.be/8-H6ku3E3IQ?si=EeBFv...

1 year ago | [YT] | 5

Dr. Jack Dolan

Officially Dr. Jack! 🤓🎓

1 year ago | [YT] | 36