Hey I’m Amy, your Pilates Bestie based in Wales, here to help you feel strong, confident and connected through Reformer, Pilates, Yoga and Barre.

• Weekly at home workouts :
At home Pilates | Beginner Barre | Pilates for Dancers | Gentle Pilates Flows

• Real-time flows that feel like a class with your bestie

Subscribe and Find What Makes You BLOOM 🌿

📍In-studio classes: Llandrindod Wells, UK



Bloom Pilates

Hey Bloom Fam!
No video this week — it’s been a really busy week. I promise there will be one next week though. Thank you all so much for the support, it really means a lot 💕

1 month ago | [YT] | 10

Bloom Pilates

Hi Bloom Fam,

I’ve come down with the dreaded lurgy, and my voice has decided to take an unapproved vacation 😅 So NO new video this week! I’m actually listening to my own advice for once and taking the time to rest and recover. Thank you all for your support and understanding — I’ll be back soon 🫶

2 months ago | [YT] | 5

Bloom Pilates

HEY DANCERS !

I’ve been loving sharing the Pilates for Dancers series with you—it’s been such a joy creating these workouts to help you feel strong, balanced, and connected in your training.

I’d love to hear from YOU:
Are you enjoying the series so far? Has it been helpful for your dancing?

Also, tell me—what are your biggest struggles when it comes to dance training?
• Flexibility?
• Core strength?
• Turnout?
• Endurance?
• Injury prevention?
Let me know in the comments!

And finally—what kind of Pilates workouts do you want to see next? I want to create content that truly supports you and helps you BLOOM in your movement.

Let’s keep Finding What Makes Us BLOOM!

Amy x

8 months ago (edited) | [YT] | 6