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Kersten Veronesi - Plus Size Pilates Instructor
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I’m a plus size certified pilates instructor, working to make pilates more accessible to all bodies. I’m on also on my own journey of health, healing, + fertility.

I am healing the fitness trauma of my childhood and use ing Pilates movement to heal. This is a safe space wherever you are at to use movement to support the body you are in and learn to love yourself.

I also share my experience as a person with Type 1 diabetes, hormone issues, and diagnosed in 2021 with hyperthyroidism via Graves Disease.

My husband and I are newly married in our mid/late 30s wanting to start a family and were told we will need to do IVF so I will share that part of our journey here as well.

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1:00

Considering a bellicon #rebounder? Now is the time 🎉

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.5K views

1:00

Beginner #Rebounding Videos From Certified Instructors I Trust (Part 2)

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.9K views

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Reformer Pilates flow I taught this week #pilatesinstructor #beginnerpilates

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.9K views

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This is my simple 10-minute interval routine. #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

4.7K views

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How to Increase Intensity of #Rebounding Workouts Without Jumping

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

5.8K views

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My favorite beginner videos for those just getting started in #rebounding from certified instructors

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

7.6K views

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One of the most underrated reasons I rebound? Stress management. #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

8.5K views

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Rebound to stay warm during these winter storms 🌨️❄️ #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

3.7K views

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Waiting to Buy a #Bellicon? Now’s the Time #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.3K views

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Common #Rebounding ?s — How long do I rebound for?

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.6K views

1:00

2026 the Year of Consistency #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

4.9K views

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Thank you to my clients for making 2025 a year of falling back in love w/Pilates. #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.4K views

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Trying Out #Bellicon Weighted Balls on the Rebounder

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.7K views

1:00

Week 4 of the 25 Days of Christmas #Rebounding Challenge

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

4.1K views

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Week 3 of 25 Days of Christmas #Rebounding Challenge

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

4.9K views

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Week 2 of 25 Days of Christmas #Rebounding Challenge

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.3K views

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Christmas movies + rebounding = best Saturday ever 🙌🎄

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

3.4K views

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Beginner Friendly Reformer Pilates Flow I Taught This Week - Core Ball + Balance Edition

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.6K views

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Week 1 Recap of my 25 Days of Christmas Rebounding Challenge

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

3.3K views

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Stranger Things + Rebounding = the Perfect Combo

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.1K views

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What people assume about my rebounding vs reality.

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

8.8K views

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How to Replace Your Bellicon Mat + Bungees

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

3.3K views

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Tips I learned from #rebounding professionals before I purchased my 1st rebounder

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.1K views

1:00

Nothing beats a Halloween bounce. #halloweenworkout #reboundingworkout

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.8K views

1:00

Of course I had to give Pamela Pumpkin’s workout a try on the #rebounder, Tony Perkis style.

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.4K views

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Reformer Pilates Moves I Taught This Week - Balance + Single Arm Edition

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.1K views

1:00

When you hear jumping on trampolines you probably think this… #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.6K views

1:00

Find movement you love this fall season. #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.6K views

1:00

#reformerpilates Moves I Taught This Week — Modified Long Stretch Edition

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.8K views

1:00

Basic #rebounding moves for all levels. #minitrampoline

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.8K views

1:00

#reformerpilates moves I taught this week. #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.8K views

1:00

Getting in movement while I enjoy my favorite nostalgic Fall show. #rebounding #gilmoregirls

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.1K views

1:00

What should my DJ name be during my #jumpboardPilates classes? #reformerpilates #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.9K views

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Trying out #reformerpilates moves I saw from Pilates influencers online as a #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.7K views

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Pilates Instructors: Tell me your horror stories. I’ll go first #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.6K views

1:00

Spicy #reformerpilates Moves I Taught This Week — Heavy Spring Footwork #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.4K views

1:00

This week, I took feet in straps and turned up the spice 🌶️—single-leg edition. #reformerpilates

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.2K views

1:00

#Rebounding is Movement That Meets You Where You Are

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.1K views

1:00

Moves I taught this week in my #reformerpilates classes

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.8K views

1:00

Rebounding while also getting to watch one of your favorite shows. #teamconrad or #teamjeremiah

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

26K views

1:00

Spicy Pilates moves I taught this week as a plus size #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.1K views

1:00

How long should I rebound when I’m just starting out? #rebounding

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.3K views

1:00

Spicy Reformer Pilates Moves I Taught This Week #reformerpilates #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.5K views

1:00

Spicy #ReformerPilates Moves for Beginners that I taught this week — Magic Circle Edition

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.3K views

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Adding in weights to my #reboundingworkout

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.1K views

1:00

#ReformerPilates moves that I taught this week as a #pilatesinstructor

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2K views

1:00

This is what healing your relationship with fitness looks like #movementheals

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

2.6K views

1:00

Habit tracking for millennials #treatyourself

Kersten Veronesi - Plus Size Pilates Instructor

Shared 56 years ago

1.1K views

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