Perimenopause isn't a single moment—it's a journey through three important phases. 🌸

Perimenopause is a phase of change—not a phase to fear. 🌸

🌙 Better sleep starts with better habits.

Not all sleep problems are the same.

Sleeping at the wrong time could be disrupting your night's rest!

Sadbhava Hospital | Centre of Excellence in Laparoscopic Surgeries

The Biggest Sleep Killer – Are You Making This Mistake?

Can't sleep? It may not always be insomnia. 🌙

Still awake at 3 AM? 🌙📱

30 Days. 30 Discoveries.One Step Closer to a Healthier You. 💜

Day 30 of The Lifestyle Code | 4 M’s of Lifestyle Changes

Day 29 of The Lifestyle Code | Obesity: A Hidden Cancer Risk

Day 28 of The Lifestyle Code | Lactose Intolerance

Day 27 of The Lifestyle Code | How to Build-Up Protein Intake

Day 26 of The Lifestyle Code | Gut Microbiome

Day 23 of The Lifestyle Code | Role of Fibre in Diet

Day 22 of The Lifestyle Code | Taste Adaptation Phenomena

Day 20 of The Lifestyle Code | Insulin Resistance in Women

Day 19 of The Lifestyle Code | Fatty Liver

Day 17 of The Lifestyle Code | Glycemic Variability & Time in Range 📊

Day 16 of The Lifestyle Code: Let's Get Fit

Day 14 of The Lifestyle Code: Insulin Resistance Signs

Day 13 of The Lifestyle Code: Thin Fat Indians

Day 12 of The Lifestyle Code | Chronobiology of Nutrition

Day 11 of The Lifestyle Code | Food Sequencing

Day 10 of The Lifestyle Code | Body Composition Analysis

Day 9 of The Lifestyle Code | Holiday Effect

Day 8 of the Lifestyle Code: Celebration Eating

Day 7 of The Lifestyle Code: Cue Reactivity Loop 🔄🧠

Day 6 of The Lifestyle Code: Dopamine Reward System 🧠

Day 5 of the Lifestyle Code: Weight Set Point

Day 4 of The Lifestyle Code: Physical Hunger vs Emotional Hunger 🍽️🧠

Day 3 of The Lifestyle Code: Epigenetics – The Future of Personalized Healthcare

Day 2 of The Lifestyle Code: Nutrigenomics – The Future of Personalized Healthcare

Day 1 of The Lifestyle Code | Precision Medicine 🧬

10 cm Uterine Fibroid Removed Through Just 3–4 Small Incisions | Laparoscopic Surgery | Dr. Shilpa

How Obesity Impacts Cancer Treatment & Recovery | Dr. Kaustubha S Gaur Explains

Wishing you a joyful Christmas and a healthy year ahead. 🎄 — Team Sadbhava Hospital

Episode 1 of Inside Sadbhava ICU with Dr. Srikant

Scope for piles surgery - By Dr. Anil Reddy

Busting Myths About Lung Cancer - By, Dr. Kaustubha S Gaur

Mistakes to Avoid When You See Someone in an Accident - By Dr. Sagar

What are the benefits of IR, By - Dr Sanjana

Appendicitis: Know the Warning Signs Before It’s Too Late!

What is Lung Cancer - Dr. Kaustubha S Gaur

Surgeries performed at Sadbhava Hospital - Dr Shilpa Malipatil

International Women's Day

Advice for bystanders at an accident - Dr Sagar