new core memory 🥹

Took a few tries but we got that 40kg split snatch PB 🥳 #erbspalsy #olympiclifting #snatch #fyp

Daylight - Drake

:)

🥹🤍

Reintroducing kilos back into training to get my body used to how the weights will feel at comp 😊 l

Forbidden pre #gymhumor #motivation #foryou #fitness

all you need is a dumbbell and a plate 🫶🏽 #gymworkout #legday

Choose your fighter fr tho

The support is unmatched🥹

By far the best glute exercise so I will repeat till physcially cant anymore 🍑

The internet is wild #gymmotivation #oversizedtee #tuckedtee

100 LB PISTOL SQUAT! 🤯 #fyp #gym #fitness depth was ehh but I was still HYPED 😂

🧘🏼‍♀️🧎🏼‍♀️

Glute focused leg day #glutesworkout #gluteday #legday #legworkout

I get so irritated 🤣 #gymhumor #gymtok

Another year stronger #strength #fitness #health #gym #fyp

last set, best set amiright

The pointed toe had me crackling, i love him tho 😌🫶🏼

Time to hit quads

some half ahhh pull ups

l🍑ve #fittok #gymgirl #gymtok

Who’s with me #fyp #fittok #gymtok #workoutroutine #gymhumor

I saw the most results when… I focused on workouts that worked for my body, mood & schedule @WeGLOW

FTCU - Nicki Minaj

pls i’ll be done with it by sunday night #acotar #gymtok #booktok #fantasybooktok

ok this LIGHTING THO HELLO!!!!!

“The truth is incontrovertible Malice may attack it, ignorance may deride it, but in the end, there

theyre not implants btw #motivation #gymhumor

My holy grails Ill be posting the deets on instagram Wearing @Vanquish Fitness link in bio #CapCut

#gymhumor #fittok #gymgirl #gymtok

A lil more than 2x #fyp #fypシ

never thought id see the day i had hams

Scaring men ☺️

original sound - dwells #motivation #gymhumor

unreal motivation #gym #gymtok #fyp #gymgirl #swolemate #legday #gymfyp #tallgirl #gymcrush

Lil rep pr to end off 2023 — plus a thumbs up of approval it doesnt get better than this🤣

quads baby quads😮‍💨 #fitness #legday #health #gymtok #fypシ

love these for increasing squat depth #fitness #gymtok #fittok #fitnessroutine #gymtips #gymgirl

Shaky Leg Workout Glute Focused 🍑🍑🍑 BB Hip Thrusts • 2 warm up sets 10 reps + 10 pulses + 10 sec

Do I regret it Yes Do I continue to do it Yes😂😭 Help #fittok #gymtok #gym #gymhumor

ROM over weight any day at of the week #gymtok #mobility #girlswholift #motivation #gymhumor

my fav glute exercises + why

Leg day enthusiast #motivation #gymhumor

POV you actually start training upper body

they dont lie

i won’t rest until my form looks like his 😤 #gymcouple

Secret recipe🤝