Higher Altitude Yoga

Welcome to a transformative yoga journey with Higher Altitude Yoga. I offer a unique blend of Vinyasa Flow, Hatha, Kundalini, and Sivananda yoga with a therapeutic approach. My slow-flow style, adapted for high-altitude practice (7000ft), combines strength-building inversions, arm balances, and deep spiritual wisdom. With over 25 years of experience, I provide clear, inspiring guidance to help you deepen your practice, cultivate mindfulness, and achieve lasting well-being. Subscribe for empowering flows, breathwork, and life-changing insights. I am grateful for your presence today. Many Blessings.

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Higher Altitude Yoga

This practice was filmed after a long hike — slow, grounding, and deeply releasing.
If you’ve been feeling tight or misaligned lately, this one might be exactly what you need. https://youtu.be/bR1TTPMsLwM

1 day ago | [YT] | 0

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Higher Altitude Yoga

Your family time will be even more exciting with this yoga flow this Thanks Giving! https://youtu.be/8IKgtSSd3wo
Happy Thanks Giving and many Blessings to you and family.

1 month ago | [YT] | 0

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Higher Altitude Yoga

Don't miss this LIVE in Studio Yoga Session You will LOVE! JOIN ME Oct 17th @ 7:15pm MST or 9:15pm EST. This Therapeutic all-levels class, born out of my own healing journey (I developed this style during recovery from brain trauma). It offers gentle strength, deep release, and a chance to reset your mind — ideal for ending your day.

2 months ago | [YT] | 0

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Higher Altitude Yoga

Get into your week with the right mindset with Slow Flow Vinyasa Yoga for All Levels | Revive Energy & Inner Peace | 60 min - https://youtu.be/udtPJgZLwtQ

3 months ago | [YT] | 0

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Higher Altitude Yoga

Click this link to not miss out 👉 see you inside 👉 www.theeclecticfrenchyogini.com/thedevotedwayintro

4 months ago (edited) | [YT] | 0

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Higher Altitude Yoga

New yoga session Video is HERE ! https://youtu.be/f13hAa0ECnA?si=8dFDm...
Build Leg Strength & Joint Stability - great strength training 💪

5 months ago (edited) | [YT] | 0

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Higher Altitude Yoga

New VIDEO ALERT ! Feeling Drained? Reset with This 50-Min Gentle Yoga Flow (ALL LEVEL): https://youtu.be/_z7ne1qDNcc
Coming out this afternoon 🧘‍♀️✨See you on the mat