Dr Aman Shaba
Welcome to the official channel of Dr. Aman Shaba โ Consultant Neuro-Psychiatrist in Ranchi, Jharkhand. This channel is dedicated to mental health awareness and provides expert guidance on anxiety, depression, stress, OCD, bipolar disorder, schizophrenia, addiction recovery, sleep disorders, sexual health, child & adolescent psychiatry, screen addiction, workplace stress, and headaches.
Dr. Aman Shaba (MBBS, MD Psychiatry) is an experienced psychiatrist, working with Tele-MANAS Jharkhand (CIP, Ranchi) and at his private clinic, offering compassionate, patient-centered care.
๐ Clinic Address: Dr. Aman Shaba Psychiatry Clinic, LIfe Care Pharma, Near Hotlips restaurant, Kanke Road, Ranchi.
๐ For consultations: +91-7992489808
๐ Website: [Insert Website Link]
๐ Subscribe for expert tips, mental health insights, and practical strategies for a healthier mind.
#DrAmanShaba #PsychiatristInRanchi #MentalHealthAwareness
Dr Aman Shaba
๐๐ญโ๐ฌ ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐๐จ๐ฅ๐๐๐ซ, ๐๐ง๐ ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐จ๐ ๐๐๐ ๐ข๐ฌ ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐ก๐๐ซ๐๐๐ซ. โ๏ธ๐ดโฃโฃ
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If youโve been feeling sluggish, unmotivated, or craving heavy foods lately, don't be too hard on yourself. You aren't "lazy." You might be dealing with the ๐๐ข๐ง๐ญ๐๐ซ ๐๐ฅ๐ฎ๐๐ฌ ๐จ๐ซ ๐๐๐๐ฌ๐จ๐ง๐๐ฅ ๐๐๐๐๐๐ญ๐ข๐ฏ๐ ๐๐ข๐ฌ๐จ๐ซ๐๐๐ซ (๐๐๐).โฃโฃ
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As the sunlight decreases, our brain produces more ๐๐๐ฅ๐๐ญ๐จ๐ง๐ข๐ง (sleep hormone) and less ๐๐๐ซ๐จ๐ญ๐จ๐ง๐ข๐ง (mood hormone). This chemical shift is real, but it is manageable.โฃโฃ
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Swipe โก๏ธ to understand why your brain reacts this way to winter and 3 simple ways to hack your happy hormones back to normal.โฃโฃ
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โ ๏ธ ๐๐จ๐ญ๐: If your low mood persists for weeks and stops you from functioning normally, please reach out for professional help.โฃโฃ
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๐๐ซ. ๐๐ฆ๐๐ง ๐๐ก๐๐๐โฃโฃ
Consultant Psychiatristโฃโฃ
Life Care Pharma, Kanke road, Ranchi โฃโฃ
7992489808โฃโฃ
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#MentalHealthMatters #WinterBlues #SeasonalAffectiveDisorder #Psychiatrist #DrAmanShaba #MentalHealthAwareness #SelfCare #WinterWellness #DepressionHelp #psychiatry
1 week ago | [YT] | 1
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Dr Aman Shaba
๐ฅ๏ธ Feeling Low, Tired, or Unmotivated During Winters?
It may be Seasonal Affective Disorder (SAD).
Seasonal Affective Disorder is a type of depression that commonly occurs during winter months due to reduced sunlight exposure. Symptoms often include:
Persistent low mood
Excessive sleep or fatigue
Loss of interest or motivation
Anxiety, irritability, or difficulty concentrating
SAD is not laziness or weaknessโit is a treatable medical condition.
At Dr. Aman Shabaโs Neuro-Psychiatry Clinic, we offer:
โ๏ธ Expert psychiatric evaluation
โ๏ธ Evidence-based treatment for SAD
โ๏ธ Medication & psychotherapy guidance
โ๏ธ Compassionate, confidential care
If winter blues are affecting your daily life, early treatment can make a real difference.
๐ Dr. Aman Shaba
Consultant Neuro-Psychiatrist
Life Care Pharma, Near Hotlips Restaurant,
Kanke Road, Ranchi
๐ Contact: 7992489808
๐ง Online & Offline Consultation Available
1 week ago | [YT] | 1
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