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Dr Aman Shaba
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Welcome to the official channel of Dr. Aman Shaba โ€“ Consultant Neuro-Psychiatrist in Ranchi, Jharkhand. This channel is dedicated to mental health awareness and provides expert guidance on anxiety, depression, stress, OCD, bipolar disorder, schizophrenia, addiction recovery, sleep disorders, sexual health, child & adolescent psychiatry, screen addiction, workplace stress, and headaches.

Dr. Aman Shaba (MBBS, MD Psychiatry) is an experienced psychiatrist, working with Tele-MANAS Jharkhand (CIP, Ranchi) and at his private clinic, offering compassionate, patient-centered care.

๐Ÿ“ Clinic Address: Dr. Aman Shaba Psychiatry Clinic, LIfe Care Pharma, Near Hotlips restaurant, Kanke Road, Ranchi.
๐Ÿ“ž For consultations: +91-7992489808
๐ŸŒ Website: [Insert Website Link]

๐Ÿ‘‰ Subscribe for expert tips, mental health insights, and practical strategies for a healthier mind.

#DrAmanShaba #PsychiatristInRanchi #MentalHealthAwareness

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Dr Aman Shaba

๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ•๐Ÿ•๐ญ๐ก ๐‘๐ž๐ฉ๐ฎ๐›๐ฅ๐ข๐œ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐ˆ๐ง๐๐ข๐š | ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐š ๐Œ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐š๐ญ๐ข๐จ๐ง ๐Ÿ‡ฎ๐Ÿ‡ณโฃ
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On this 77th Republic Day, we honor the Constitution of India and the ideals of ๐ฃ๐ฎ๐ฌ๐ญ๐ข๐œ๐ž, ๐ฅ๐ข๐›๐ž๐ซ๐ญ๐ฒ, ๐ž๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐Ÿ๐ซ๐š๐ญ๐ž๐ซ๐ง๐ข๐ญ๐ฒ that define our democracy.โฃ
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As a Consultant Neuro-Psychiatrist, I firmly believe that a strong nation is built on ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐ข๐ง๐๐ฌ, ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, ๐š๐ง๐ ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž. Mental well-being is not a luxuryโ€”it is a necessity for individual growth, family harmony, and national progress.โฃ
On this Republic Day, let us renew our commitment to:โฃ
โœ”๏ธ ๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐ญ๐ข๐ ๐ฆ๐š ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌโฃ
โœ”๏ธ ๐„๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ข๐ง๐  ๐ž๐š๐ซ๐ฅ๐ฒ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญโฃ
โœ”๏ธ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐ง๐  ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐ž๐ฆ๐ฉ๐š๐ญ๐ก๐ฒ, ๐š๐ง๐ ๐ฉ๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ โฃ
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Together, we can build an India where mental health is prioritized with dignity and care.โฃ
Jai Hind ๐Ÿ‡ฎ๐Ÿ‡ณโฃ
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๐ƒ๐ซ. ๐€๐ฆ๐š๐ง ๐’๐ก๐š๐›๐šโฃ
Consultant Neuro-Psychiatrist

1 week ago | [YT] | 0

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Dr Aman Shaba

๐„๐ฑ๐š๐ฆ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐‘๐ž๐š๐ฅ โ€” ๐€๐ง๐ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐๐ž๐ž๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ โฃ
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Had a meaningful and highly interactive Exam Stress Management session at ๐‚๐š๐ซ๐ž๐ž๐ซ ๐๐จ๐ข๐ง๐ญ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ˆ๐ง๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐ž, Lalpur, Ranchi.โฃ
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Interacted with students preparing for competitive examinations and discussed the psychological pressure faced during adolescence, especially around exams. We spoke about:โฃ
โœ” ๐ก๐จ๐ฐ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒโฃ
โœ” ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ฆ๐ข๐ฌ๐ญ๐š๐ค๐ž๐ฌ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐ฆ๐š๐ค๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐œ๐จ๐ฉ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐žโฃ
โœ” ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ, ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž-๐›๐š๐ฌ๐ž๐ ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐ž๐ฌ ๐ญ๐จ ๐ฆ๐š๐ง๐š๐ ๐ž ๐ž๐ฑ๐š๐ฆ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒโฃ
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The most valuable part was the open discussion, where students shared their concerns, fears, and questions without hesitation.โฃ
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๐„๐ฑ๐š๐ฆ๐ฌ ๐š๐ซ๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญโ€”๐›๐ฎ๐ญ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐ข๐ฌ ๐ž๐ช๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐œ๐ซ๐ข๐ญ๐ข๐œ๐š๐ฅ ๐Ÿ๐จ๐ซ ๐ฅ๐จ๐ง๐ -๐ญ๐ž๐ซ๐ฆ ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ.โฃ
Always encouraging institutions to prioritize student mental health awareness alongside academic excellence.โฃ
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Dr. Aman Shaba โฃ
Consultant Neuro-Psychiatrist โฃ
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#ExamStressManagement #StudentMentalHealth #AdolescentMentalHealth #MentalHealthAwareness #CompetitiveExams #PsychiatristInRanchi #DrAmanShaba

3 weeks ago | [YT] | 0

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Dr Aman Shaba

๐ˆ๐ญโ€™๐ฌ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐œ๐จ๐ฅ๐๐ž๐ซ, ๐š๐ง๐ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐›๐ž๐ ๐ข๐ฌ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ก๐š๐ซ๐๐ž๐ซ. โ„๏ธ๐Ÿ˜ดโฃโฃ
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If youโ€™ve been feeling sluggish, unmotivated, or craving heavy foods lately, don't be too hard on yourself. You aren't "lazy." You might be dealing with the ๐–๐ข๐ง๐ญ๐ž๐ซ ๐๐ฅ๐ฎ๐ž๐ฌ ๐จ๐ซ ๐’๐ž๐š๐ฌ๐จ๐ง๐š๐ฅ ๐€๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ (๐’๐€๐ƒ).โฃโฃ
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As the sunlight decreases, our brain produces more ๐Œ๐ž๐ฅ๐š๐ญ๐จ๐ง๐ข๐ง (sleep hormone) and less ๐’๐ž๐ซ๐จ๐ญ๐จ๐ง๐ข๐ง (mood hormone). This chemical shift is real, but it is manageable.โฃโฃ
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Swipe โžก๏ธ to understand why your brain reacts this way to winter and 3 simple ways to hack your happy hormones back to normal.โฃโฃ
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โš ๏ธ ๐๐จ๐ญ๐ž: If your low mood persists for weeks and stops you from functioning normally, please reach out for professional help.โฃโฃ
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๐ƒ๐ซ. ๐€๐ฆ๐š๐ง ๐’๐ก๐š๐›๐šโฃโฃ
Consultant Psychiatristโฃโฃ
Life Care Pharma, Kanke road, Ranchi โฃโฃ
7992489808โฃโฃ
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#MentalHealthMatters #WinterBlues #SeasonalAffectiveDisorder #Psychiatrist #DrAmanShaba #MentalHealthAwareness #SelfCare #WinterWellness #DepressionHelp #psychiatry

1 month ago | [YT] | 1

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Dr Aman Shaba

๐ŸŒฅ๏ธ Feeling Low, Tired, or Unmotivated During Winters?

It may be Seasonal Affective Disorder (SAD).
Seasonal Affective Disorder is a type of depression that commonly occurs during winter months due to reduced sunlight exposure. Symptoms often include:
Persistent low mood
Excessive sleep or fatigue
Loss of interest or motivation
Anxiety, irritability, or difficulty concentrating

SAD is not laziness or weaknessโ€”it is a treatable medical condition.
At Dr. Aman Shabaโ€™s Neuro-Psychiatry Clinic, we offer:
โœ”๏ธ Expert psychiatric evaluation
โœ”๏ธ Evidence-based treatment for SAD
โœ”๏ธ Medication & psychotherapy guidance
โœ”๏ธ Compassionate, confidential care
If winter blues are affecting your daily life, early treatment can make a real difference.

๐Ÿ“ Dr. Aman Shaba
Consultant Neuro-Psychiatrist
Life Care Pharma, Near Hotlips Restaurant,
Kanke Road, Ranchi
๐Ÿ“ž Contact: 7992489808

๐Ÿง  Online & Offline Consultation Available

1 month ago | [YT] | 1

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