Videos on the subjects of self-development, mental health and philosophy. The goal of this channel is to show you that no matter where you are, you can transform to become who you were born to be. Anything is possible if we believe in it.

We'll be covering topics from Cognitive Behavioural Therapy, Stoicism, and Psychology to optimize your mind and change core beliefs. I haven't figured all of this out. I am just on the journey, sharing what I'm learning from my experiences in the world.

"May your choices reflect your hopes, not your fears" - Nelson Mandela


Jeffrey Marr

For all those going through it in the comments on the Breakup Video.

3 years ago | [YT] | 6

Jeffrey Marr

I'll be doing a live presentation tomorrow at 6:00pm EST.

The presentation will cover Panic Attacks; how to prevent them, and how to stop them when they start.

If you'd like to attend, the link to register is here: www.jeffreymarr.com/webinar-signup

Remember, this is a live presentation, so bring a pen, a paper, and a willingness to learn.

3 years ago | [YT] | 4

Jeffrey Marr

Let the record show that you either won or you lost.

Don't let it show that you didn't even get up to swing the bat.

4 years ago | [YT] | 5

Jeffrey Marr

Friday at 6:00pm EST we'll do a live-talk off the cuff about a life hack that I've been exploring recently.

Making your life a video game, and making yourself the custom character that you keep leveling up.

4 years ago | [YT] | 0

Jeffrey Marr

7:00pm EST on Saturday. — mark this down. Going to do a live talk about mental health

Bring a note pad and some questions

I can speak on anxiety disorders and panic attacks and techniques and frameworks to use. I’ll also have a meeting with a Cognitive Behavioral Therapist the day before so post any questions or topics you want to hear more on and I’ll ask him

4 years ago | [YT] | 4

Jeffrey Marr

OPINION WANTED:

I am thinking about doing live talks / hangouts every Friday from now on. I will select a topic in the mindset / business / relationships / politics / personal productivity areas that I have expertise on (and/or have read extensively about) and talk about one topic per week for 30 - 60 minutes. This will just be off the top of my head so it will be a little unstructured and use a lot of personal stories to tie in the lessons.

Also - anything that you're struggling with at the moment (break up, new business but no sales, etc) that I can help with, let me know. And I'd be happy to also answer any questions in the live stream, and then eventually -- depending on what everyone wants to hear about -- I can bring on guest speakers and do interviews with some of the people that I know.

Is this something that you would be interested in? And if so, post YES in the comments and also what you would like to hear about.

Topics I can speak on:

4 years ago | [YT] | 4

Jeffrey Marr

New video tomorrow

4 years ago | [YT] | 5

Jeffrey Marr

New video!
What it would be like if Gary Vaynerchuk tried picking up girls!

5 years ago | [YT] | 2

Jeffrey Marr

Trying something different next video... Get ready. Monday at 12:00pm EST :)

5 years ago | [YT] | 6

Jeffrey Marr

I am FIRED UP today! Here's some motivation to get you going. Hope it helps you get after your goals today

5 years ago | [YT] | 0