Catherine Plano
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Catherine Plano
Those challenging days are what make the brighter moments so incredibly rewarding.
We push through because we know that every storm will pass and lead us to the sunshine we’ve been waiting for.
Remember, the brighter days are not just a reward but a reminder of your strength and perseverance.
Keep going, because each step, no matter how small, is bringing you closer to your breakthrough. 💪
Share your journey with us!
How do you stay motivated on tough days?
#CatherinePlano #LifeCoach #PositiveCoach #RiseAndThrive #KeepGoing #EmbraceTheJourney #StrengthThroughStruggle #BrightDaysAhead
4 months ago | [YT] | 2
View 0 replies
Catherine Plano
What helps you feel calm after a stressful day?
4 months ago | [YT] | 1
View 0 replies
Catherine Plano
Success isn’t something you wait for—it’s something you create in the present.
When you start picturing and feeling your success right now, you align with your highest potential.
Every thought, every emotion, every belief you hold brings that vision closer to reality. 💭
So, what are you manifesting today?
Imagine it, feel it, and watch it come to life! 💫
.......
#CatherinePlano #LifeCoach #PositivePyschologyCoach #RiseAndThriveGlobal #MindsetMatters #GrowthMindset
4 months ago | [YT] | 2
View 0 replies
Catherine Plano
How do you take care of your mental health?
4 months ago | [YT] | 1
View 0 replies
Catherine Plano
Boundaries aren’t about shutting people out; they’re about honouring your worth.
When you set boundaries, you’re not building walls; you’re creating doors that are only open for those who truly value and respect you.
It’s time to let go of guilt and embrace the power of boundaries.
You deserve relationships that uplift and empower you, not drain you.
How are you honouring your worth today?
#CatherinePlano #LifeCoach #PositiveCoach #RiseAndThrive #Boundaries #SelfWorth #PersonalGrowth #Empowerment #Transformation #GrowthMindset #HealthyRelationships #Respect #SelfCare
4 months ago | [YT] | 3
View 0 replies
Catherine Plano
How do you prefer to learn and expand your consciousness?
4 months ago | [YT] | 1
View 0 replies
Catherine Plano
Your mind is more powerful than you think.
It doesn’t know the difference between past, present, or future—all it knows is what you believe.
What you focus on today can shape the reality you live tomorrow.
Take a moment to visualise your dreams as if they're already happening.
The transformation starts in your thoughts and blossoms in your life.
Imagine. Believe. Become.
......
Namaste, Beautiful Souls ❤
Xx @catherineplano
4 months ago (edited) | [YT] | 4
View 0 replies
Catherine Plano
Imagine this: a life where you don’t just lead, but inspire. Where you don’t just work, but ignite change. Where you don’t just exist, but transform.
Every so often, life whispers an invitation to step into something extraordinary. For some, it feels like a nudge in the heart—a knowing that the time to grow, to heal, to lead, is now.
🌟This is that invitation. 🌟
On February 10th, 2025, our next cohort begins for the ICF Level 2 Accredited Positive Psychology Coaching Course. This is not just a program; it’s a transformative journey into a new way of being. With only 12 spots available, this is your chance to join an intimate circle of changemakers, dreamers, and seekers who are ready to rise and thrive.
Here’s what you can expect:
✨ A path to becoming an ICF-certified coach, grounded in positive psychology.
✨ A profound opportunity to grow as a leader, mentor, and human being.
✨ A community of fellow travellers who are as committed to change as you are.
And here’s what I’ve witnessed, time and time again: This program doesn’t just teach coaching. It reshapes lives. It awakens purpose. It equips you with the tools to help others unlock their highest potential, all while unveiling your own.
If this feels like a calling, don’t wait for the next whisper. This is your moment. Spots fill fast because this work speaks to the hearts of those who are ready.
Are you one of them?
Want to know more?
www.riseandthrive.com.au/icf-accredited-coaching-c…
Your journey awaits. Let’s rise together. 🌱
#PositivePsychology#CoachingProgram#PositivePsychologyCoaching#ICFAccredited#LeadershipDevelopment#CoachingJourney#PersonalGrowth#ProfessionalDevelopment #CoachingCareer
#TransformYourCareer #LifeChangingOpportunity
#CoachTraining #CoachingSkills #ICFLevel2#MindsetShift
4 months ago (edited) | [YT] | 6
View 0 replies
Catherine Plano
Which helps you achieve mental clarity?
4 months ago | [YT] | 1
View 0 replies
Catherine Plano
Have you ever wondered what life would feel like if you stopped chasing approval and started embracing you?
Here’s the truth: the moment you stop looking for validation from others is the moment you discover your authentic self—the one that’s always been enough.
It’s not about perfection; it’s about showing up for yourself, flaws and all. That’s where true freedom lies.
So, how can you start? By committing to you. By celebrating your quirks, owning your story, and living unapologetically.
💖 Drop a ❤️ if you’re ready to embrace your authenticity today.
Let’s start a ripple of self-love and transformation!
........
Namaste, Beautiful Souls ❤
Xx @drcatherineplano
#CatherinePlano #LifeCoach #MindsetTransformation #PositiveChange #RiseAndThriveGlobal #SelfLoveJourney #AuthenticSelf #GrowthMindset #InnerPeace #TransformationJourney
4 months ago (edited) | [YT] | 5
View 0 replies
Load more