Hi I'm Carolyn ~ Welcome to my channel!

This space is all about simple, science-inspired energy wellness and practical personal growth. I share tips and tools and real stories that show how emotional energy affects your daily life — and how you can shift it in practical, gentle ways

You'll find:
• 5-minute Energy Shots
• Encouraging "Catching Sunshine" Podcast episodes
• Guided meditations
• Interviews with SimplyAlign Certified Practitioners
• Client experiences about the work
• Q&As about energy healing and mindset

Perfect if you’re curious about how to feel lighter, clearer, and more aligned.
I'm so glad you're here!

What is SimplyALIGN?
It's a practical, graceful, and easy method of energy healing that clears emotional clutter, whether it's current stresses or patterns we’ve carried for years — including generational patterns we've inherited in our DNA. It’s a fast, comfortable way to feel lighter, calmer, and more like yourself again. www.SimplyAlign.com