The Art of Living, Caribbean
In a world where mindfulness products are everywhere, there seems to be an equal frustration that people can’t stick with it, and that’s where we come in. The Art of Living offers the most complete meditation experience available and is designed to keep people engaged for life so that you have the most success. We support every step of your journey toward a calmer, more energized you. The cornerstone of the programs is SKY Meditation, an evidence-based practice verified by independent studies that clears stress and boosts energy with just a few minutes of practice. Combine this practice with in-person training with certified instructors, an online app, local community meetups, and destination silent retreats to dive deeper, and you have the most engaging, effective, and fulfilling meditation practice available.
Learn more at artofliving.org/
The Art of Living, Caribbean
Online Deep Sleep and Anxiety Relief Program by the Art of Living Foundation
with International Faculty Ritam
This latest transformative online Art of Living workshop offers:
💨 Exclusive Pranayams and other Breathing Techniques to relax the mind and body, reducing stress and tension.
🔄 Lifestyle Changes designed to naturally enhance sleep quality.
🧠 Neuroscientific Techniques to activate the Vagus Nerve - proven to alleviate anxiety and calm the mind.
🧘♂️ Knowledge & Wisdom for a balanced and peaceful life.
🗓️ Date: 17th to 20th Feb 2025
🕕 Time: 7 PM - 9 PM AST
Limited to 10 seats.
Registration Link: http://tiny.cc/aolcarib
📞 Contact: +592-729-4577 (Swati), +1 (868) 755-1002, +917905310723 or info.guyana@artofliving.org
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The Art of Living, Caribbean
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