Lauriche - Invidious

Helping busy professionals who hate wasting time ⏳
Get lean in 30 mins/day 🕒
Custom workouts • Real results 💪
(DM) To start 🏁 (instagram : trainer_lauriche )
Free consultation⤵️

calendly.com/tchatchoua_lauriche/free-fitness-cons…

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I go Live between 7-9:30pm - Est ⏰:
Monday - 🏋️
Wednesday - 💪
Sunday - 🔥

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About me :
So you found this page, well, well, well..🤔🕵️
I am Lauriche.
i shares fitness tips, workouts, outfits styles , stuff i finds fun.....
The goal is to help you get in shape, while i move in my journey also, and enjoy live.
.🧗‍♂️
i am aiming to build a chanel where peope who share same interest , or just interested in content , can tag along.🏃🏃‍♀️🏃‍♂️
You see yourself in this journey? - Subscribe, and tag along....
Thank you, for stopping by. ( if you did!)

Lauriche

August 2025 vs December 2025
#fitness #transformation

1 month ago | [YT] | 3

View 1 reply

Lauriche

“Too busy” isn’t the problem. The plan is.
Here’s how i would build fitness into a CEO’s 70-hour workweek — with just 20 minutes a session. 💼💪

#BusyButFit

#NoExcusesFitness

#CEOWorkout

#TimeEfficientTraining

#relatable

#FitOver40

#FitDads

#explore

#FitMoms

6 months ago | [YT] | 1

View 3 replies

Lauriche

Tired of eating out every day or wasting time cooking every night?
Here’s the 3-step meal prep system I teach my busiest clients—simple, flexible, and zero stress.
Save this post + DM me “coach” if you want to start training. 👇

#MealPrepForBusyPeople

#HealthyHabits

#BusyLifeSolutions

#MealPrepMadeEasy

#SimpleNutrition

#NoMoreTakeout

#relatable

#explore

#ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ

#HealthyEatingHacks