hey i’m Athena 💕 this channel is all about helping women lose weight, gain confidence, and become the hot, irresistible version of themselves 💗 #athenaweightloss #hotgirlwalk #weightlossjourney #caloriedeficit #glowup #fitnessmotivation #realisticweightloss #tiktokweightloss
Athena Weight Loss
✨ Don’t give up babe every little thing you’re doing adds up. ✨
You might not see it right away, but every choice every walk, every meal you made at home, every time you didn’t give in to an old habit it’s working. 🌱
Please don’t starve yourself. Don’t punish your body. You’re not meant to be perfect you’re meant to be consistent. It’s all about balance and being realistic with yourself. Progress is built one choice at a time.
Keep going. It’s going to pay off in ways you can’t even imagine yet. 💫
You’re becoming her one step at a time. 💋💪
#wellnessjourney #balance #selflove #weightlossmotivation #healthyliving #consistency
1 month ago | [YT] | 282
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Athena Weight Loss
Lock In 🎀💖 The Last 2 Months Can Change EVERYTHING
Listen baby, these next two months can completely transform your life. Your body, your mindset, your confidence all of it.
It doesn’t matter if you’ve already messed up this weekend. That doesn’t define you. What defines you is what you do next. If you lock in now, stay consistent, and show up for yourself every day you can change your entire body, your entire lifestyle, your entire mindset before this year ends.
You’re going to be so proud of yourself. You’re going to look back and thank yourself for not giving up.
But it takes one thing: sacrificing your old self your old habits, your old excuses for the version of you that’s already waiting to shine.
You have two months left. Lock in, and make it count.
1 month ago | [YT] | 275
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Athena Weight Loss
Weight loss takes time, but every single choice you make adds up, queen. Don’t give in to the cravings give in to your discipline. Your future self will thank you for every moment you stayed strong. Remember, you’re not just losing weight you’re gaining confidence, self-respect, and control. Stay consistent, stay patient, and watch yourself transform from the inside out. 💖 You’ve got this, beautiful keep going
2 months ago | [YT] | 218
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Athena Weight Loss
Even if you’re doing it alone keep going. One day, you’ll look back and realize every single step, every moment of doubt, every time you showed up when no one was watching… it all mattered. 💫
Give yourself grace. You don’t have to be perfect, you just have to stay faithful to your goals and to yourself.
Because you deserve to be the happiest, healthiest, most radiant version of you. 💖
Keep showing up. Your future self is already so proud. 🦋
#consistency #keepgoing #selflovejourney #weightlossmotivation #fitnessjourney #wellnessjourney #glowup #mindsetmatters #healthyhabits #discipline #transformationjourney #stayconsistent #healingjourney #fitspiration #dailyinspiration
2 months ago | [YT] | 86
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Athena Weight Loss
Babe weight loss isn’t just about smaller jeans or a flatter stomach. It’s about becoming the woman who keeps her promises to herself. The one who doesn’t quit when it’s hard. The one who looks in the mirror and sees progress not perfection. You don’t need a “perfect plan.” You need consistency. You don’t need motivation every day. You need discipline when motivation fades. And you don’t need to punish yourself with diets you need to nourish yourself like a woman who deserves to feel her best (because you do).
Every time you say “I’ll start again tomorrow” remember, tomorrow’s results start with today’s choices.
So drink your water. Move your body. Eat like you love yourself. Speak kindly to your reflection. You’re not chasing skinny you’re building strong, glowy, unshakable confidence.
You are not behind. You are becoming. Keep going.
2 months ago | [YT] | 177
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Athena Weight Loss
✨Who will you choose to be today?✨
The version that gives in to old habits… or the version that chooses discipline, even when it’s not easy? 💭
Every choice you make is shaping your future body, your confidence, and your peace. 🌱
It’s not about perfection but it is about choosing you every single day, even when it’s hard. 💪
Because the results are always worth it. 🖤
#WeightLossJourney #FitnessMotivation #HealthyLifestyle #DisciplineOverMotivation #TransformationJourney #GlowUpJourney #MindsetMatters #WellnessJourney #WeightLossTransformation #MotivationForWomen #FitnessGoals #WeightLossSupport #GetFitStayFit #WeightLossInspiration #HealthGoals #DailyMotivation #BodyTransformation #WeightLossCommunity #WeightLossMindset
2 months ago | [YT] | 55
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Athena Weight Loss
Keep going keep going keep going
3 months ago | [YT] | 198
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Athena Weight Loss
POST YOUR STEP COUNT TOTAL HERE AND ILL SHOUT YOU OUT (10K Hot Girl Walk Challenge)
I'm so so so proud of everyone who participated in the challenge this month, we have another fun September challenge coming up get ready to hydrate like a goddess ✨️
Make sure to add up your total steps you did through this hot girl walk challenge and your going to get a shout out from me because you showed up for yourself daily✨️🙌✨️
Sincerely Athena 😊
3 months ago | [YT] | 151
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Athena Weight Loss
🌞 GOOD MORNING HOT GIRL WALKERS 💖✨
We are officially down to 8 DAYS LEFT in this challenge, and I need you to hear me loud and clear. I am SO proud of you. Every single step you’ve taken so far is discipline, it’s self-love, and it’s you proving to yourself that you can stick with this 🏆.
Week 1 was Super Model Stroll ,you came in strong and showed up. Week 2, you found your flow and built momentum. But WEEK 3? This is LOCK-IN WEEK. This is where it’s not just about walking anymore. This is about proving to yourself that you’re THAT GIRL.
This is the week where you stop negotiating with your excuses. This is the week where you say, I came too far to half-step now. This is the week you show up like the powerful, unstoppable woman you’re becoming.
And I have to say this too the way some of you have been out here walking 15,000 steps, even over 20,000 steps… you’ve encouraged me to step up for real. But even for the ones locking in their 10,000, that is everything. You’re all pushing me, and I’m proud of every single one of you.
These last 8 days are about showing yourself what you’re made of. You’re not just walking. You’re walking into your next level. 💖✨
4 months ago | [YT] | 194
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Athena Weight Loss
Babes… can you believe it?! We are officially HALFWAY THERE 🎉💃 If you’ve made it this far, you should be so proud of yourself. This takes discipline, focus, and dedication and you’re proving every single day that you’ve got it. I already KNOW y’all are starting to see & feel results The body’s getting snatched, the waist is getting tight, the confidence is glowing ✨ Because this challenge isn’t just about steps it’s about becoming THAT girl who shows up for herself every single day. In a world full of distractions and shortcuts, you chose consistency. That’s powerful. I’m honestly so happy watching y’all better yourselves you are the reason I do this. Keep pushing, because we’re halfway done and the best results are still ahead. Let’s finish strong together! 💪💖
Who’s walking with me today? 🚶♀️✨
4 months ago | [YT] | 162
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