Wake-In

“Mom! Can you come here?!”

I genuinely don’t know how many times I asked her that.

And while I may not have gotten the answer in that moment or the one I wanted, my mom has done her best to be there for me in the ways she could.

She still does.

It took me a long time to realize that our parents are not automatically heroes or villains. They are humans who have been around the planet longer and they are doing their best with what they have to keep you on the planet longer too. I’m very grateful to have the privilege of being raised by parents who love me and are both alive.

Parents and their children don’t have a fantasy relationship where everything feels perfect all the time. They help shape us into who we are in ways which are at the core.

There are a lot of aspects of our dynamic which haven’t been easy, and yet we both show up to navigate what life brings us.

I get some amazing traits from my mother and sure, we are both Aries (only a few days apart), which helps. Today, I find myself less focused on what’s different or what we have most in common. I’m simply grateful. Grateful to be here and grateful we choose each other.

It hasn’t been a Disney movie. That has not been our story and it’s a story I was upset not to have for a long time. With all we have both been through, I’m grateful for the story we have at all.

We test each other and we make each other grow. We can push every button and we can make things feel better.

I’m the eldest of three and I’m at an age now where my resilience meets mortality quite a bit. I’m really grateful for each of these moments we can spend together.

Those of us who were here joined to enjoy brunch from her favorite place and I provided her and my dad a Reiki-Infused Sound Bath.

I used to desire to feel seen by my my mom, as all kids do, and now I desire to show her who I am.

Thank you Mom - for all of the moments where you dropped whatever it was to be there for me. Each time you have has helped me to be who I am now. ILYU🥰

Happy Mother’s Day to all the moms and maternal figures here and those in spirit.🙏💚🫂

#mothersday #gratitude #unconditionallove

1 week ago | [YT] | 1

Wake-In

“When did you know you were trans?”

At the exact moment I was meant to.

It has been 12 years since I began transitioning, which for me began in the mind and heart.

This part of my authenticity journey used to be extremely hard, painful, and frustrating. I was depressed and anxious. I felt alone.

And yes, in my medical journey, I’ve come up with challenges requiring me to face my dysphoria head on, over and over again. I’ve been in spaces where I am my only advocate and surrounded by people who don’t know how to support me - it doesn’t feel good.

I kept going because deep inside, I knew one day I would feel whole and complete. That one day, I would feel like Jamie and I would belong. I knew the time would come where I would feel authentic joy, freedom, and healed.

Today, I’m here. Having the privilege of taking my testosterone shot and utilizing my estradiol cream, covered by insurance, and going about my life. It’s not as simple as business as usual and IT IS, my usual.

I wake-up and in, each day, ready to provide what I love to provide on this planet. I get to serve my purpose and be Jamie. Seen and unsee by me and by you.

I’m still here and I’m improving, growing, and transforming. Out of burnout and inside, my real self.

I used to say that younger me wouldn’t have believed that I’m still here and I see now that somehow this wasn’t true. I always knew because I kept going.

I’m so grateful I didn’t give-up. I’m so grateful for those who have supported me along this way, and those who challenged me.

Right now, I feel authentic joy and freedom as Jamie because I create it to be so. I create it for me. I create it for my trans, non-binary and gender-expansive siblings who are no longer here, and those who don’t feel safe to speak-up. I create it for the siblings who are still here, loving through this powerful journey.

I became who I wanted to be when I grew-up. That’s what I’m going to say when I’m in the late years of my life. And for now, I’ll celebrate who I am with full excitement for who I’m becoming. And who that will be is to be revealed in divine timing. Thankfully, I’ll always be Jamie.

#TransgenderDayOfVisibilty #TDOR #Burnout

1 month ago | [YT] | 0

Wake-In

Burnout made it to Broadway and it’s Provocative - not in the way you’re thinking.

“Burnout Paradise” is a hilarious and brilliant interactive experience projecting burnout within humanity in real time.

I refuse to spoil this for you because it’s that amazing. As a Burnout Recovery & Intimacy Expert, I desire for you and anyone else you know who is so burned out that they forgot what fun is to attend. It’s SO much fun that my dad got me this t-shirt (thanks dad!) and I ordered tickets to take someone with me to a show in April - the same night.

You already know my inspiration wheels are churning!

And to the PonyCamCollective ‪@ponycam6963‬ - Such an awesome show! I’m allowing clarity on a future collaboration to come in divine timing!

#BurnoutParadise #burnout #Broadway

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1 month ago (edited) | [YT] | 0

Wake-In

A huge part of my life was taken up by clinging to a life I didn’t feel I belonged in.

And today, on my 37th lifeday, I am 1000% positive that I’m exactly where I’m meant to be.

This life is for me, as much as it is for we.

I’m not clinging onto it, I’m creating it.

As many disappointments and challenges were present in my 36th year(it was really rough), it transformed me into who I am now.

I feel really grateful and lucky in a lot of ways.

I feel I really showed-up big this year and it paid off in huge amounts of progress, much of why you wouldn’t see, unless you’re engaging with me regularly and in my circle to witness it.

Rory’s transition from this plane (first anniversary of his passing on 4/4), my uncle’s transition from this plane, my new on-going health challenges, and getting diagnosed with Autism and essentially told what I knew, which is that I should be tested to ADHD because I am surely AuDHD and not getting services I’m needing - all rocked the boat big time this year. At times it felt it consumed me fully and the rest of the time I kept living and striving towards my mission.

Wonderful milestones happened too, including the clarity with diagnosis for AuDHD, which explained just about everything imaginable about me and my life.

I took a huge social media break a large for probably almost a year. It was very grounding and cathartic. It was all worth it to be present with my life, so I could really BE in it and realize how much needed to change, and then began changing it.

I moved physically into a much better situation. I now live with one of my best friends and my collaborators and our cats in Queens. Not living alone anymore and growing together these last few months after a whirlwind of a journey has been amazing.

I got present on Insight Timer as a Teacher and began to grow a loyal community who I attracted to because they align with who I am, as much as what I offer.

I aligned more spiritually and refined my routine so my cup was more full more often because I’m doing what’s needed to live a healthy and balanced life. I feel more connected and stronger in so many ways. My gifts are stronger and there are more of them.

I healed A LOT of family dynamics and circumstances. I embraced them fully. I found my role and began to lean into it and wait patiently. Strengthening my support system.

I released people who were not in alignment and started to focus more on those who could meet me more mutually. I began new friendships in my new area. We created new memories with friends old and new.

I started to entertain socializing, romance, and play much more in my life. Through this I learned so much about myself, and remembered who I truly am.

I made massive breakthroughs in therapy with a therapist who is amazing for me. I reached some huge personal goals in emotional regulation and navigating depression.

I networked with some really key people and started to position myself energetically, which has lead to massive doors to open in the last two/three weeks, which I’ve waited a long time for.

I became an even better advocate for myself and my needs. I started to ask for help more. I’ve unmasked so much that I created a whole new way to be my authentic self.

And so much more.

I’m writing this for two reasons:

1. So I can remember what a badass I am on the days when I feel I’ve made zero progress, and feel at my worst to bring me back to my truth/center.
2. So you can realize whatever you need to in this moment with this inspiration to make changes in your life to live authentically in a healthy and balanced life, where unconditional love is at the foundation of everything.

If I have one piece of advice as an ancient soul in a 37-years-young being and as a Burnout Recovery & Intimacy Expert it’s that loving yourself unconditionally IS the key to everything else and that you are not too late, you’re right on time because you are here now. Do things differently by being your most you. Joy is here.

We love you unconditionally 🙏💚🫂

P.S. Thank you for all my lifeday wishes! They help increase my aliveness and vibration.

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1 month ago | [YT] | 0

Wake-In

I will never forget about this special experience.

There are way too many memorable moments to list them all.

One really says it all for me.

Dylan Mulvaney shared a beautiful story about a moment of kindness, which changed her life forever, leading her to the stage. She sang “Edelweiss”, from The Sound Of Music, which has been special in my heart since I was very little. And after singing it, she invited the audience to join her. When I tell you that the entirely filled Gershwin sang Edelweiss actually beautifully, all at the same time…

It was one of the most moving and special moments of my entire life.

It felt like what it must have felt like for all those in that scene for the sound of music.

It was more than cathartic.

I’m forever grateful to have had this experience.

I’m turning 37 on Friday and I want every single day to feel like that.

“Edelweiss, Edelweiss
Every morning you greet me
Small and white
Clean and bright
You look happy to meet me

Blossom of snow, may you bloom and grow
Bloom and grow forever
Edelweiss, Edelweiss
Bless my homeland forever

(Reprise)
Blossom of snow, may you bloom and grow
Bloom and grow forever
Edelweiss, Edelweiss
Bless my homeland forever”

#BroadwayBackwards #LGBTQ #TheCenter

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1 month ago | [YT] | 0

Wake-In

Take a break from the stress of your day to ground and integrate.

Trust me, you’ll feel better than you do right now.

Starting this year burned out? This is your chance to recommit to your healing. Commit to a version of yourself which feels AMAZING and envision what you will be capable of.

The energies of the Equinox/New Year portal are still flowing! This is your moment to clear last year, release the fog, and uplift into a new era. These are lucky times. Opportunities are blossoming when you choose to receive them.


Tune in for a Sound Bath With Guided Meditation (Spring Equinox & Astrological New Year) on Insight Timer FOR FREE at 12 pm pst/2 pm cst/3 pm est/8 pm uk/9 pm cet.

Join us here: insig.ht/e/

#soundbath #equinox #burnout

1 month ago | [YT] | 0

Wake-In

These moments of my routine are so sacred to me.

A cat at each side.

Reiki flowing.

Gratitude strong.

Breaths deep.

Prayers and intentions long and meaningful.

The ritual.

The safety.

The peace.

The stress, the anxiety, and the fears seem to melt away.

My routine is mindfully curated and evolves when needed.

It brings me joy.

It grounds me.

It frees me.

I get to be an exchange and recharge my energy, thoughts, frequency.

These are the moments where time doesn’t stand still - it expands until it doesn’t exist.

When I resurface and complete my 2-hour routine, which I created from what fills and fuels me with peace, joy, and unconditional love - I am reborn.

Every single day can feel like this for you.

It doesn’t have to be two hours. It could be 5 minutes.

It doesn’t have to be spiritual. It can be playful in other ways.

It doesn’t have to be a burden you can’t make time for. It can be the time you choose for yourself to be your best you.

My challenges are my challenges.

Without this routine…

I am completely burned out.

I am a shell of myself.

I feel exhausted and depleted of my strength, energy. My me-ness.

I cannot serve powerfully.

Nor do I feel powerful.

Please mindfully create a routine for yourself so you can prevent and heal burnout. And if you don’t know how to do this, message me or book a call. I desire for this process to be powerful and fulfilling for you.

You woke up, now Wake-In.

1 month ago | [YT] | 0

Wake-In

Have you ever experienced grief before there’s someone or something to grieve?

Before the end and possibly right from the start?

Instead of being present and enjoying your favorite moments with that person or the height of an exciting experience, you’re feeling …

Depressed
Overwhelmed
Overstimulated
Exhausted

Because you have a consistent reminder that one day this person won’t hear here or that amazing experience will end.

That’s anticipatory grief and for neurodivergent people like us - this is super common.

Today and for the following two Thursday’s, myself and my co-host of “Getting Intimate With Intimacy”, Katie Jane Fitch will be Co-Teaching on Insight Timer to discuss and support anyone who resonates. Our first event is our Introduction for Tips For Neurodivergent People To Deepen Intimacy Through Anticipatory Grief. We’re going spend the next two diving deeper into our findings and feelings, and then integrating from the experience.

Tune in at 12 pm pst/2 pm cst/3 pm est/8 pm uk/9 pm cet.

Join us here: insig.ht/e/9nowwhsMD1b

2 months ago | [YT] | 0

Wake-In

We must protect the handpan and all who bring this beautiful healing instrument to the world!

6 months ago | [YT] | 0

Wake-In

My identity isn’t for you to politicize.

Every time I come out it seems to be pointed to some agenda. The only agenda I have is to live authentically as Jamie; as a Leader Of Love serving my purpose, living a healthy and balanced life filled with joy.

Today is my Trannaversary. I have been socially transitioning for 11 years and medically for 10 years, from female to transmasculine/non-binary.

Today my mom wished me a happy Trannaversary for the first time (something I always wanted - if you’re trans and you feel your parents will never support you, know it’s possible, even if it takes a long time). Her doing so actually reminded me of today because so much has been happening that I didn’t process it.

I didn’t check my calendar. That’s because I don’t need to check a calendar to be Jamie.

To be queer or trans and non-binary.
Or autistic.
Or polyamorous.
Or spiritual.

I am Jamie.

I don’t enjoy that it feels tough to talk about myself in these big aspects of who I am without being politicized.

I am non-political. I am non-violent. I am Jamie.

Today’s celebration exists because I exist and the journey it take for me to get here, and stay here. I don’t need to post it to be real. I don’t need to be one specific way that anyone else designs. The only design I embody is the authentic self formed by Source and my willingness to fully become.

I used to have channels dedicated to my journey and how I identify, and how these all played into my life now. I finally see why I stopped. It’s because something social, something I was meaningfully sharing, became something political and a weapon.

I now do a much better job of authentically curating my social media and media experiences, in the same way I live the rest of my life.

So what I hope is this celebration can be the celebration of me being Jamie, hopefully nestled in between our mutual cat and autism memes. Before or after your gorgeous sunset or UAP sighting. Within your post about your own Wake-In journey and celebrations.

And to those who are on your authenticity journey, know you’re not alone and there is a divine perfect path for you. I almost gave up SO MANY TIMES. I couldn’t be more grateful to be here. The world needs this Jamie and it needs you too.

It does get easier and one day you’ll blink and a master number 11 years will have flown by and the most amazing story ever told will be in the Akashic records, on your proverbial or literal shelf, on your screens, and most importantly - in your heart.

7 months ago | [YT] | 0