BUILDING BODY, MIND, BUSINESS 💄💋✨
Taking YOU on the journey to building my dream life and INSPIRE you to break the cycle of starting tomorrow and becoming HER today. 💅
For the ambitious women who have no clue where to begin improving their personal life but have the courage to build from nothing you are in the right place and you are not alone
Let’s build a community of empowered, confident, and ambitious women that support each other and push themselves to be the best version EVERY SINGLE DAY♥️ and of course have fun along the way cuz we only have one life😉😝
Daniella Nicole
I noticed a lot of you really wanted to start your fitness journey so I wanted to make a list of some resources that will help get you started. Both at home and gym resources + some fitness information.
At home:
- train with gainsbybrains
- purely training videos for easy access at home workouts + does gym workout on other channel “gainsbybrains”
- madfit
- lots of variety, simple to the point
- growingannanas
- lots of cardio based workouts for getting lean and toned
- emi Wong
- if there is anything I know these workouts will push you
At gym:
- gainsbybrains
- has routines, vlog type content, has an app, calming and relaxing vibe
- MDJ FITNESS
- lots of challenge based workouts, lots of body sculpting content
- Mia Green
- lifestyle & fitness content
- Naomi Kong
- Lots of bulking content for defined physique and an hourglass shape
Informational:
- Jeremy Ethier
- created built with science and a lot of his content is based off of science. He discusses different elements of fitness, fat loss, best exercises for parts of the body, meal prepping, and other types of experiments.
8 months ago | [YT] | 0
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Daniella Nicole
Really passionate about both of these topics! Which one would you all love to see?
1 year ago | [YT] | 1
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