Welcome to the official channel of Kevin Votta—Master Level Muscle Activation Techniques (MAT) Specialist and owner of Fitness-Tek in Tampa Bay. This channel is dedicated to helping you reduce pain, restore strength, and move without limits. You’ll find long and short videos on pain relief strategies, corrective exercise, mobility restoration, and workouts for ages 40+. Expect client testimonials, real success stories, and practical health and fitness tips you can use right away.

With over 20 years of experience, I’ve worked with weekend warriors, professionals, and athletes alike. My mission is simple: help you reclaim your life by addressing the root cause of pain and dysfunction—so you can stay strong, mobile, and active at any age.

If you’ve ever been told “pain is part of aging,” this channel will prove otherwise. At Fitness-Tek, and here on YouTube, pain stops and strength begins. Subscribe today for weekly content that keeps you moving and thriving.