📌 All these resets work better with a system. Get the Second Brain Notion template and create one trusted place for your tasks, notes, ideas, and life planning. heyismail.gumroad.com/l/para
Most people think motivation is something you wait for — but the truth is: motivation is something you build.
Here are 7 principles that help you stay motivated even when you don’t feel like it:
Clarity of Purpose — When your “why” is strong, action becomes easier and resistance becomes weaker. Discipline Over Emotion — Do the work on days you don’t feel inspired. Consistency creates motivation. Identity-Based Actions — Don’t focus on what you want, focus on who you’re becoming. Environment Design — Make progress easy: minimize distractions, keep reminders visible, create cues that push you forward. Small Wins & Progress — Progress is the biggest motivator. Track what you complete, not just what’s pending. Accountability Systems — Share your goals, get support, and let someone expect results from you. Consistency & Repetition — Motivation grows when effort becomes routine — your habits shape your drive.
🔥 Want to build motivation into your daily life? Download my FREE Notion Planner — designed to help you track habits, stay consistent, and stay accountable. heyismail.co/
Most people think they understand something… until they try to explain it simply — and realize they don’t.
The Feynman Technique is one of the fastest ways to learn deeper and remember longer. Here’s how it works:
1. Choose What You Want to Learn Pick one concept and commit to truly understanding it — not just recognizing it.
2. Explain It in Simple Language Pretend you’re teaching a 12-year-old. If you can’t break it down, you don’t fully get it yet.
3. Identify the Gaps Confusion reveals where your knowledge is weak. Go back, study again, and fill the missing pieces.
4. Simplify, Refine & Create Analogies Turn complex ideas into clear examples. When you can explain it effortlessly, you’ve mastered it.
5. Teach It in Real Life Share it with someone. Teaching forces clarity — and clarity creates confidence.
🔥 Want to learn faster, stay organized, and improve your skills daily? Download my FREE Notion Life OS — built for productivity, learning, and self-improvement. Link in bio.
Detox your mindset using these 7 steps which will help you clear the mental clutter, regain control over your negative thoughts, change your mindset and help you be mentally and emotionally well.
Get Free Notion Templates : Link in Bio
Follow @heyismail.co for more.
[mindset, detox your mind, mental clutter, thoughts, emotions]
heyismail
How To Reset Your Life Before 2026.
📌 All these resets work better with a system. Get the Second Brain Notion template and create one trusted place for your tasks, notes, ideas, and life planning. heyismail.gumroad.com/l/para
1 week ago | [YT] | 3
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heyismail
📌 SAVE THIS FOR LATER ↓
Most people think motivation is something you wait for —
but the truth is: motivation is something you build.
Here are 7 principles that help you stay motivated even when you don’t feel like it:
Clarity of Purpose — When your “why” is strong, action becomes easier and resistance becomes weaker.
Discipline Over Emotion — Do the work on days you don’t feel inspired. Consistency creates motivation.
Identity-Based Actions — Don’t focus on what you want, focus on who you’re becoming.
Environment Design — Make progress easy: minimize distractions, keep reminders visible, create cues that push you forward.
Small Wins & Progress — Progress is the biggest motivator. Track what you complete, not just what’s pending.
Accountability Systems — Share your goals, get support, and let someone expect results from you.
Consistency & Repetition — Motivation grows when effort becomes routine — your habits shape your drive.
🔥 Want to build motivation into your daily life?
Download my FREE Notion Planner — designed to help you track habits, stay consistent, and stay accountable. heyismail.co/
#motivation #selfgrowth #mindset #successmindset #habits #discipline #goals #notiontemplates #selfdevelopment #consistency
2 weeks ago | [YT] | 4
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heyismail
📌 𝙎𝘼𝙑𝙀 𝙁𝙊𝙍 𝙇𝘼𝙏𝙀𝙍 ↓
Most people think they understand something…
until they try to explain it simply — and realize they don’t.
The Feynman Technique is one of the fastest ways to learn deeper and remember longer.
Here’s how it works:
1. Choose What You Want to Learn
Pick one concept and commit to truly understanding it — not just recognizing it.
2. Explain It in Simple Language
Pretend you’re teaching a 12-year-old. If you can’t break it down, you don’t fully get it yet.
3. Identify the Gaps
Confusion reveals where your knowledge is weak. Go back, study again, and fill the missing pieces.
4. Simplify, Refine & Create Analogies
Turn complex ideas into clear examples. When you can explain it effortlessly, you’ve mastered it.
5. Teach It in Real Life
Share it with someone. Teaching forces clarity — and clarity creates confidence.
🔥 Want to learn faster, stay organized, and improve your skills daily?
Download my FREE Notion Life OS — built for productivity, learning, and self-improvement.
Link in bio.
#learning #studytips #feynman #productivity #selfimprovement #studentlife #notion #deepwork #focus #skills #knowledge #growthmindset
2 weeks ago | [YT] | 1
View 0 replies
heyismail
Most People Don’t Realize: Productivity is not about doing more — it's about doing what matters.
Download my free Notion Life OS – Templates designed to help you plan better, track smarter, and achieve faster. heyismail.co/lifeos
2 weeks ago | [YT] | 2
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heyismail
If You Liked These Books… Read These Next
Get the FREE Second Brain Template — organize your life smarter. heyismail.co/secondbrain
3 weeks ago (edited) | [YT] | 0
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heyismail
Steven Bartlett's 33 Laws from @TheDiaryOfACEO Book
- Get my FREE Second Brain Notion Template: heyismail.gumroad.com/l/PARA
2 months ago | [YT] | 0
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heyismail
Detox your mindset using these 7 steps which will help you clear the mental clutter, regain control over your negative thoughts, change your mindset and help you be mentally and emotionally well.
Get Free Notion Templates : Link in Bio
Follow @heyismail.co for more.
[mindset, detox your mind, mental clutter, thoughts, emotions]
#booklyreads #mindset #positivity #negativethoughts #thinking #mind #explore #detoxyourmind #detox #selfcare #selfimprovement
6 months ago | [YT] | 2
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heyismail
7 Keys to Building Discipline: The Hidden Truths That Changed My Life
Build Your Discipline with the FREE Second Brain Template: heyismail.co/secondbrain
7 months ago | [YT] | 1
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heyismail
The Power of Positive Thinking: Small shifts that create massive results!
Free your Mind With Notion Second Brain Template: heyismail.co/secondbrain
7 months ago | [YT] | 2
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heyismail
Systems vs Goals: Why Winners Focus on Process!
Setup goals and build systems with my free second brain template: heyismail.co/secondbrain
7 months ago | [YT] | 0
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