P4S Golf
Golfers deserve a clear, objective and data backed path to longevity in the game. You deserve to shoot lower scores, swing faster and play pain free. This is our mission. Par4Success is the world's leading researcher on golf performance and we have create the largest database of junior, adult and senior golfers in the world. We are committed to bringing you data backed and relevant content to help you live better and play better golf.
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P4S Golf
Small adjustments, big results! 💪 A 63% increase in shoulder mobility, all thanks to moving a lacrosse ball just 1 inch. 🏐 Details matter. #PerformanceMatters #ShoulderMobility #Par4Success
5 months ago | [YT] | 0
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P4S Golf
🔥 Want to keep your back in the game?
Chris Finn’s HOT TAKE: Master 40° of lead hip internal rotation and say goodbye to back injuries. 🏌️♂️💡
Your swing—and your spine—will thank you! ⛳️ #GolfTips #InjuryPrevention
5 months ago | [YT] | 3
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P4S Golf
⛳️ The secret to winning at golf (and life)? It’s all in the moves:
1️⃣ Rotary mobility
2️⃣ Upper body push power
3️⃣ Lower body vertical power
Master these, and you’re unstoppable. 🏌️♂️💪 #GolfGoals #LongevityInGolf
5 months ago | [YT] | 0
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P4S Golf
Foam grips? Nah. It’s time to grab some real weights and build that grip strength the right way! 🏋️♀️🔥
Overload > Placebo. Let’s get stronger together! 💥 #FitnessTips #GripStrength #LiftSmart
5 months ago | [YT] | 0
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P4S Golf
Golfers, take note! 🏌️♂️
The more you hit the course this season, the more attention your hips need. Increase your soft tissue mobility work to keep your swing smooth, your distance strong, and your back pain-free! 💪
Don’t let stiffness hold you back. Your game (and your body) will thank you. ⛳
#GolfTips #MobilityMatters #GolfLife #StayActive
6 months ago | [YT] | 3
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P4S Golf
6 months ago | [YT] | 0
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P4S Golf
Want to improve your clubhead speed? 🏌️♂️ Dynamic stretching + tissue work > static stretching. Here’s why: static stretches can actually lower your clubhead speed, while dynamic moves increase body temp, improves mobility and performance. 💪🔥
What’s your go-to warm-up move before a round? Drop it below! ⬇️
#GolfFitness #DynamicStretching #WarmUpGameStrong #GolfTips #BetterGolf
7 months ago | [YT] | 1
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P4S Golf
We’re grateful for every golfer who has put their trust in us! Here’s to the next 15,000 golfers—we can’t wait to be part of your journeys! 🙌💚 #GolfLife #GratefulHeart #NeverTooEarly #NeverTooLate
7 months ago | [YT] | 1
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P4S Golf
We recently tested the impact an unstable surface has on clubhead speed with a driver to test the importance of the proper footwear. Needless to say, it’s important…
The full video coming soon!
7 months ago | [YT] | 2
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P4S Golf
Age doesn’t have to slow down your swing! 🚀 The average golfer loses 10mph every decade after 50, but those who take the right steps only lose 2. That’s 20+ yards you could keep in your game. 💥
Don’t lose distance. Learn how to stay strong, swing fast, and play your best for years to come. ⛳
#GolfTips #GolfLife #SwingStrong #GolfFitness
7 months ago | [YT] | 0
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