60SecondMeditation

60secondMeditation = sit - breathe - watch without thought - Enjoy YOU time❤️ #selflove❤️ #sahajayoga

Enjoy & quick meditations enhancing music, sounds & positive mantras. Chakra enhancing healing short meditations. Easy and quick meditations that help relieve stress, anxiety and depression. Improve focus and overall health boosting videos.

Meditate with LIVE Sunrise E.S.T for the hoi polloi.