Balance eating = eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight🙏🏾🥗🥙🍔🥪🍱🥘🧆🍛🍲🍝🍜🍣🍿🥞🍪🍧🥧🍑🍓🍒🥑🍌🍎🥥🍋🍍🧀🥜🍇🍉🥝🥩🥦🥖🥭🧅🫚🍋‍🟩🍳🍆🥥🍚🥬🍏🍅🌽🥒🍯🥩🍗🍖🥚