Suman Lama Ghongba

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April 14, 2026

Suman Lama Ghongba

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GOTIKHEL VILLAGE

Suman Lama Ghongba

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GOTIKHEL

Suman Lama Ghongba

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FUN MOMO & RAMEN GAME

Suman Lama Ghongba

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GOTIKHEL

Suman Lama Ghongba

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नयाँ बर्ष २०८३ शुभकामना 🙏

Suman Lama Ghongba

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JOHN & THE LOCALS | POKHARA

Suman Lama Ghongba

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MEHENDI ❤️

Suman Lama Ghongba

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TEMAL JATRA 2082

Suman Lama Ghongba

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POKHARA ♥️

Suman Lama Ghongba

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POKHARA ♥️

Suman Lama Ghongba

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POKHARA ❤️

Suman Lama Ghongba

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JOHN AND THE LOCALS POKHARA

Suman Lama Ghongba

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POKHARA TOUR 2082

Suman Lama Ghongba

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नया गुठी भवन सिलन्यास | 2082.12.02

Suman Lama Ghongba

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FOOD HUNTING

Suman Lama Ghongba

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OUR NEW JOURNEY BEGINS ❤️😘 #husbandwife

Suman Lama Ghongba

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BLESSED ❤️😘🧿

Suman Lama Ghongba

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Blessed ❤️😘🧿

Suman Lama Ghongba

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Mountains 🏔️🙌

Suman Lama Ghongba

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KARMA COFFEE

Suman Lama Ghongba

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BOUDHA STUPA

Suman Lama Ghongba

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Back Workout #gym #motivation

Suman Lama Ghongba

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No matter how small the change, it still the change 💪 #gymworkout

Suman Lama Ghongba

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DOST KO BABY #ghongba #bambae #ghantatroops

Suman Lama Ghongba

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Be stronger than your excuses… 💪 #backworkout

Suman Lama Ghongba

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MELAMCHI INDRAWATI

Suman Lama Ghongba

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TRICEPS WORKOUT #triceps

Suman Lama Ghongba

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MELAMCHI INDRAWATI POOL #melamchi

Suman Lama Ghongba

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कता बिसाउं पिरको भारी…

Suman Lama Ghongba

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MAMLA JATRA 2082 #mamlajatra #boudha

Suman Lama Ghongba

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MAMLA JATRA BHOJ 2082

Suman Lama Ghongba

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MAMLA JATRA SPECIAL #mamlajatra #boudha

Suman Lama Ghongba

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MAMLA JATRA 2082 📍Boudha | Om Tamang Sukha Dukha Sewa Guthi #mamlajatra #ajima #boudha

Suman Lama Ghongba

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YEH BUDDY 💪 #gym #motivation #ghongba

Suman Lama Ghongba

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Back Day | almost 3 months 💪 #gym #gymmotivation #motivation #life

Suman Lama Ghongba

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DHARANAE PORK THUKPA 👌 #thukpa #pork #foodie

Suman Lama Ghongba

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CHEST WORKOUT 40kg 12 Reps #chestworkout #ghongba

Suman Lama Ghongba

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Hip Thrusts 60KG #hipthrust #gym #workout #ghongba

Suman Lama Ghongba

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DONG| 2082 #dong #ghongba

Suman Lama Ghongba

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Peaceful #ghongba #peaceful #quotes

Suman Lama Ghongba

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Moments #ghongba #quotes

Suman Lama Ghongba

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Makar Sankranti 2082 #sankranti #food

Suman Lama Ghongba

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Finally 2 months #gym #workout #backworkout

Suman Lama Ghongba

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🙌⏱️⏱️⏱️ #quotes #life #motivation #ghongba

Suman Lama Ghongba

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Donut worry, be happy #donuts #food #quotes

Suman Lama Ghongba

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LIFE #quotes #life #ghongba

Suman Lama Ghongba

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Something worth having is something worth waiting for. #quotes #couple #trendingreels #karmacoffee

Suman Lama Ghongba

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