Dr.Pratap Bhoumik

🏆 First Place with 140kg Bench Press! 🏆
No special prep. Just raw strength built during Hypertrophy Phase 2.
Honoured to be recognized not just as a lifter, but as a doctor pursuing MD – proving strength is both physical and mental.

Affiliated with Maharashtra Powerlifting Association, this win marks just the beginning. 🔥

Solapur to Maharashtra – the journey has just begun!

#BenchPressKing #MaharashtraStrong #SolapurPride #PowerliftingIndia #DoctorAthlete #MDLife #StrengthAndScience #140KgBenchPress #HypertrophyPhase2 #MaharashtraPowerlifting #StrengthUnstoppable

4 months ago | [YT] | 5

Dr.Pratap Bhoumik

Hi YouTube family
I am officially 98kgs, close to my goal of 100kg Bw.
Tomorrow I will be posting a full day of eating long video... Show support 💪

6 months ago | [YT] | 3

Dr.Pratap Bhoumik

Guys video about pec strain / pec tear rehab is live. DO LIKE SHARE & SUBSCRIBE
youtube.com/shorts/pnLvc2hz5-o

9 months ago | [YT] | 0

Dr.Pratap Bhoumik

Guys if you are interested to understand this graph as it is related to powerlifting,pls let me know #powerlifting #explain

9 months ago | [YT] | 0

Dr.Pratap Bhoumik

Whatsup guy , supplement video for muscle gain is live!
youtube.com/shorts/sdsZ4flhk4s

9 months ago | [YT] | 0

Dr.Pratap Bhoumik

Guys stay consistent , do subscribe
youtube.com/shorts/U_9mpXh1Pd...

9 months ago | [YT] | 2

Dr.Pratap Bhoumik

Quick breakfast mass building shake for busy individuals like me 👨‍⚕️
youtube.com/shorts/vkLPu8O-cr...

9 months ago | [YT] | 2

Dr.Pratap Bhoumik

Guys do support this channel
First short video is live youtube.com/shorts/BVCJXiAXz0...

9 months ago | [YT] | 2

Dr.Pratap Bhoumik

Loving the new lifestyle

2 years ago | [YT] | 4

Dr.Pratap Bhoumik

🌱 From 80 kg to 73 kg in 6 Months!💪

🌟 Transformation Journey 🌟

Hey everyone! 👋 I'm thrilled to share my incredible journey with you. Over the past 6 months, I've managed to shed 7 kg while maintaining a vegan diet. 🌱 It hasn't been easy, especially with the challenges of being a doctor and dealing with sleepless nights. But I made it through, and here's how:

🥦 Vegan Diet: I embraced the power of plants, prioritizing fruits, veggies, and whole grains. This lifestyle not only helped me shed the pounds but also boosted my energy levels.

🏋️‍♀️ Muscle Gain: I didn't just lose weight; I also focused on building lean muscle. Regular workouts and resistance training were key to my transformation.

⏰ Sleepless Nights: Working as a doctor can be demanding, but I learned the importance of self-care and managed my stress to ensure quality rest whenever possible.

👊 Dedication: Remember, every journey has its ups and downs. What kept me going was my determination and the support of my loved ones.

Thank you for being a part of my journey! 💚 If I can do it, so can you. Don't give up on your goals, no matter how challenging they may seem

#VeganFitness #TransformationJourney #HealthyLifestyle #DoctorLife
#HealthGoals
#FitnessJourney
#VeganLife
#WeightLossTransformation
#FitDoctor
#BodyTransformation
#PlantBasedFitness
#WellnessWednesday
#HealthyLiving
#VeganMuscle
#SleeplessNightsNoMore
#DedicationPaysOff
#SelfCareMatters
#GainsOverPains
#MindBodySoul
#SleeplessNightsNoMore
#DedicationPaysOff
#SelfCareMatters
#GainsOverPains
#MindBodySoul
#LifestyleChange
#VeganPower
#HealthyChoices
#VeganDietSuccess
#FitnessInspiration

2 years ago | [YT] | 1