December 6, 2025

I asked for smoke. Life gave me self-awareness. Now I’m back at therapy. #combatathlete #funny

I’m not even warmed up yet… #fightermindset #unitedkbmma #combatathlete #mensmindset

You’re not too busy, just need structure! Message me for online coaching! #FitnessTransformation

Love your mom, stay strapped, and don’t start nothing you can’t finish.

November 20, 2025

Jiu-Jitsu doesn’t work in real life.’Okay bro… break in at 3am and we’ll test the theory. 😏🥋💀

November 17, 2025

All three please! Drop a 🙌🏻 if you’re with me

Boys’ night took an unexpected turn 😂 #couples #couplesgoals❤️ #coupleshumor

You can choke me harder, so you an finish 😂😅

Been feeling that old itch again.

Every man wants to be the man. Until it’s time to act like one.

“Dads—your old trophies don’t matter. Could you protect your family right now?” 🥊💭

Just upgraded my security system🥋

August 7, 2025

You don’t have to cut carbs to see weight loss, plain and simple follow along for more myth busters

Contact me and let’s get this work!

August 7, 2024

August 7, 2024

😂 “you’re going to get your dad beat up kid, quit picking on him”

Subscribe! I’m going to be dropping educational content & resource for those trying to lose bodyfat!

June 14, 2024