Stefi Cohen
I’m a 25x world record holding powerlifter and the first woman in the history of the sport to deadlift over 4.5 times my bodyweight.
But there is much more to my story than lifting, lifting is my first competitive love but you will see my love for competition shine in every sport or physical feet that I tackle.
I’m also a DPT, doctor of physical therapy and exercise physiologist. I’m passionate about education and bringing you a NO BS evidence based view of all things training and nutrition.
Stefi Cohen
Babies!! Just dropped my lower body workout that I promised you guys!
Go give it some love and leave a comment of what you want to see next!
3 years ago | [YT] | 37
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Stefi Cohen
Whats going on my babies!! I can see you guys are loving that last video I dropped on my full body training split! I'm tagging it here for those of you that havent seen it yet! Help ya girl out and spread the word!
I am working on filming a full upper body and a full lower body video for you as we speak! What other splits do you guys want to see? Leave what you want to see down below!
3 years ago (edited) | [YT] | 47
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Stefi Cohen
What's up my babies! One of the most common questions I receive frequently is "what food do you eat to cut and also how do you cut?". The team and I decided to make a quick video that takes you from a to z from how to lose weight properly AND what I eat on my cuts.
Check it out! If you have any questions please make sure to leave them on this or on the video so I can answer them for you!
3 years ago | [YT] | 45
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Stefi Cohen
What's up my babies! Have you seen my fight recap video yet? I flew out to Dubai for my SECOND pro fight a month ago and documented everything! I hope you like it!
3 years ago | [YT] | 53
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Stefi Cohen
Whats going on guys!!! Would you guys be down to do a Q and A? Submit your questions in video format to askstefianything@gmail.com and ill answer a few of them in a future video!
4 years ago | [YT] | 75
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Stefi Cohen
PUMPED about this video!! Subscribe and stay woke for when we make it live if you want to see bad ass chicks move some heavy iron.
5 years ago | [YT] | 217
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Stefi Cohen
Sup my babies. What do you want to see more of on my channel? Talk to me
6 years ago | [YT] | 1,793
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