Hi, I'm Dr. Nelson

If you’re over 50 & looking for natural ways to stay strong, feel better, and age well—this channel is for you.

I share simple, science-backed tips rooted in holistic & naturopathic health.

We’ll talk about how to ease joint pain, boost energy, strengthen your legs, sleep better, eat smarter, & manage common issues like high blood pressure, blood sugar, digestion, & more—without jumping straight to medications.

You don’t need to be a health expert. Just a desire to feel better, stay active, & live life on your terms.

I also create helpful videos for caregivers & loved ones who want the best for their aging parents or partners.

If you're ready to take charge of your health naturally & live well into your golden years—hit subscribe & let’s walk this journey together.

⚠️Medical Disclaimer:
HealthRyt content is for educational purposes only & not medical advice. Always consult a qualified healthcare professional before changing your health regimen.