Getting My Peak Physique Back and Sharing The Journey! The Focus: Get Lean - Get Stronger - Get Bigger! LFG!
Tavon
Getting back consistent in the gym has been an incredible accomplishment and my body is reflecting the dedication! Food has been and always will be the #1 reason I can get back in the gym so frequently, and the reason my body is changing so quickly.If you want your body to change :- Calculate your daily protein intake - Train Hard - Get your meals in! Happy Holidays to those that celebrate!
9 months ago | [YT] | 0
View 0 replies
Tavon
Getting back consistent in the gym has been an incredible accomplishment and my body is reflecting the dedication!
Food has been and always will be the #1 reason I can get back in the gym so frequently, and the reason my body is changing so quickly.
If you want your body to change :
- Calculate your daily protein intake
- Train Hard
- Get your meals in!
Happy Holidays to those that celebrate!
9 months ago | [YT] | 0
View 0 replies