Christian Van Camp 🌞 Natural Health & Wellness

The BEST Ways to Age Yourself into Oblivian

Abuse alcohol like it’s hydration
Coat your skin in synthetic sludge
Hide from the sun, air, and real ground
Live stressed, jealous, fearful, reactive
Chug “pure” water from plastic bottles
Ignore your body’s warning signals
Sit, scroll, stagnate
Avoid real human connection
Eat factory food dressed as meals
Watch fear-based news on repeat
Shower in chemical soup
Sleep like it doesn’t matter
Nuke your microbiome with sanitizer
Pop pills for every symptom
Trust pharma without asking questions
Surround yourself with anxious, angry people

2 days ago | [YT] | 11

Christian Van Camp 🌞 Natural Health & Wellness

At some point you realize consuming ideas will never replace living one. You can study “freedom” endlessly on Carnivore Aurelius accounts and still feel trapped. You can memorize stoicism and philosophy and still avoid your own voice.

Creation asks more of you. It asks you to risk being misunderstood. To speak before you’re certain. To build something without permission from society.

Most people never cross this line because it costs comfort. But once you do, something irreversible happens. You stop asking for validation. You start listening inward. You make more money. You get more ripped, tan and fit. And the world responds differently not because it changed, but because you did.

5 days ago | [YT] | 15

Christian Van Camp 🌞 Natural Health & Wellness

the moment you realize you don’t need more motivation, more information, or another “biohacked” version of yourself is quite unsettling because all you need subtraction. you need silence. you need to stop rehearsing who you think you should be. most people don’t burn out because “life is hard” blah blah blah. they burn out because they NEVER stop performing. they carry identities that no longer fit, habits that once protected them, beliefs borrowed from systems that were never designed for human nervous systems. letting go feels like death because in a way, it is. but underneath the collapse is relief. space. breath. the body remembers how to settle. clarity returns without effort and slowly, life stops feeling like something to survive. it becomes something you inhabit again.

1 week ago | [YT] | 22

Christian Van Camp 🌞 Natural Health & Wellness

Most people don’t lose their health dramatically. They trade it away. Late nights for productivity. Convenience and shit processed junk for nourishment. Stimulation for rest. Then, one random day the mirror feels unfamiliar and they search for biohacks, pills, shortcuts. Health got buried under habits that once helped you cope. Restoring vitality isn’t this sexy quick thing. It’s repetitive. Honest. And sometimes it can be “boring”. YET slowly, posture changes. Skin clears. Thoughts slow. You return to who you were before compensation.

1 week ago | [YT] | 12

Christian Van Camp 🌞 Natural Health & Wellness

Normalize saying NO without needing to over-explain yourself.

If someone is offended by your boundaries, that's their problem. The best weight you'll ever lose is the weight of other people's opinion of you.

2 weeks ago | [YT] | 23

Christian Van Camp 🌞 Natural Health & Wellness

All I want for Christmas is sunlight, no more chemtrails, good sleep, a calm nervous system, and the ability to eat a cookie without spiraling into a health identity crisis.

Wish you a merry Christmas. Hydrate with minerals, be a silly goose, and touch grass tomorrow.

2 weeks ago | [YT] | 14

Christian Van Camp 🌞 Natural Health & Wellness

The holidays are wild. People will spend three months stressed, broke, under-slept, and overstimulated… just to give each other plastic objects that end up in a drawer by New Year’s. But yeah, I’m the crazy one.

2 weeks ago | [YT] | 13

Christian Van Camp 🌞 Natural Health & Wellness

Nothing like Christmas to remind you health is optional when surrounded by cookies, seed oils, and relatives asking why you don’t drink anymore. I’ll be in the corner chewing on raw cheese, explaining why God is everywhere, why tap water turns frogs gay, all while pretending this is “normal” behavior.

2 weeks ago | [YT] | 8

Christian Van Camp 🌞 Natural Health & Wellness

Not enough “biOhAcKeRs” & health influencers talk about “Boredom-Maxxing” and doing absolutely nothing.

Sitting there. Standing there. Eyes closed. Eyes open. No doing. Just being. HUGE reset on motivation, energy levels, mood, contentment, and overall way of life. Do no thing.

3 weeks ago | [YT] | 19

Christian Van Camp 🌞 Natural Health & Wellness

If you want to optimize, don’t do it for success. Do it for your nervous system. That’s the prerequisite. You can’t enjoy anything if you don’t have inner peace.

3 weeks ago | [YT] | 10