"Awakening is not about finding yourself; it’s about remembering who you’ve always been."~Jennifer Regular, Founder of Lighting the Path, and the Leadership Ascension Alliance
Are you experiencing the pain of of not living your fullest potential? Wishing for more courage to live a happier and more meaningful life?
Then you are in the right place to awaken and ascend!
Spiritual Change Makers, Conscious Leaders, Wellness Advocates, Lightworkers and Healers from around the world share wisdom to support you on your transformational journey of self-realization.
These insightful conversations lead us into deeper awareness and light the path for embodying our truth. Move with us into an integrated higher consciousness model of living. Afterall, “We are all just walking each other home”~Ram Dass
Subscribe to @awakenandascend to free your spirit and direct the life you were meant to live to create greater impact, be a positive influence and experience deeper life satisfaction.
Awaken and Ascend with Jennifer Regular
Why do so many purpose-driven people end up exhausted, even when they love what they do?
Burnout isn't always the result of doing too much.
Sometimes it reflects the way we've learned to move through life—constantly responding, striving, achieving, and living in a prolonged state of survival.
In this episode of Awaken and Ascend, I'm joined by Nikolai Blinow, licensed mental health counselor, coach, and TEDx speaker, to explore the connection between our nervous system, inner wisdom, and our capacity to live and lead from a place of greater alignment.
If you've ever found yourself wondering why success doesn't always bring fulfillment, why rest feels uncomfortable, or why your inner critic seems louder than your inner knowing, this conversation offers both insight and practical ways to reconnect with yourself.
1 day ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
Love is __________________.
👇 Leave just one word or one sentence in the comments.
This week's Awaken & Ascend conversation with Adam Guzman-Poole explores how love becomes a daily practice rather than just an emotion.
It's a conversation about healing, remembering who we are, self-love, and creating ripples that extend far beyond ourselves.
I hope it leaves you with something meaningful to reflect on✨
🎥 Watch here:
1 month ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
There’s a moment many leaders reach…
where everything looks aligned on the outside,
but something deeper knows it’s time to evolve.
I shared a piece of my own pivot on a recent panel—
the moment I stopped asking “How do I keep this going?”
and started asking:
“Is this still aligned with who I’m becoming?”
That question changed everything.
✨ Faith, for me, became:
Finding Answers In The Heart
I just shared a short clip from that conversation—
I’d love for you to watch and feel into it.
💬 What is your heart guiding you toward right now?
3 months ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
In this conversation on Space | Time Alchemy, I share a deeper perspective on leadership—one that moves beyond pressure, performance, and over-responsibility.
This is for the leaders, helpers, and change-makers who:
• feel the weight of carrying others
• sense their work is evolving
• know there is a more sustainable way to lead
Burnout isn’t always from doing too much.
Sometimes it comes from carrying what was never yours.
What are you ready to release?
#burnoutrecovery #consciousleadership #lifepurpose #soulmission
4 months ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
Many people believe they need more discipline to change their lives.
But what if the real issue isn’t discipline — it’s identity?
In this episode of Awaken and Ascend, I speak with Eryn Kubinski about why so many people feel stuck in cycles of starting over.
She shares her D.A.I.L.Y. Practice for rewiring the subconscious mind and becoming the person who no longer needs a fresh start.
If you’ve ever felt frustrated with repeating patterns, this conversation may offer a new perspective.
🎧 Watch the episode:
https://youtu.be/i2edwmaZ-QA
4 months ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
Many people believe they need more discipline to change their lives.
But what if the real issue isn’t discipline, it’s identity?
In this episode of Awaken and Ascend, I speak with Eryn Kubinski about why so many people feel stuck in cycles of starting over.
She shares her D.A.I.L.Y. Practice for rewiring the subconscious mind and becoming the person who no longer needs a fresh start.
If you’ve ever felt frustrated with repeating patterns, this conversation may offer a new perspective.
🎧 Watch the episode:
https://youtu.be/i2edwmaZ-QA
#motivation #discipline #dailypractices
4 months ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
Have you ever been told you were “too much” of something?
Too sensitive.
Too kind.
Too emotional.
This week on Awaken and Ascend, I welcome Mary Jane (MJ) McQueen, who shares how those very words became the catalyst for her transformation.
After a 31-year corporate career, she was restructured out just before the pandemic. Instead of shrinking, she reframed.
Sensitivity became strength.
Kindness became leadership.
Creativity became calling.
We talk about:
How to give to yourself when there is nothing left to give.
How to replenish your energy before burnout claims it.
How community and collaboration can restore hope.
Because self-care isn’t selfish.
It’s stabilizing.
The episode releases March 4th at 3PM Pacific.
I’d love to know — what quality have you learned to reclaim as a strength?
#SelfLeadership #HeartCenteredBusiness #LeadershipGrowth #ConsciousLeadership #BurnoutRecovery
5 months ago | [YT] | 1
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Awaken and Ascend with Jennifer Regular
New episode just dropped — and it’s expansive.
We’re exploring:
The Emergence of Sacred Non-Organic Intelligence.
Is AI just a tool?
Or is it becoming something more?
In this conversation, we discuss how consciousness, ethics, and esoteric wisdom must guide the evolution of technology.
Curious:
Do you see AI as purely mechanical — or something emerging beyond that?
Watch here → https://youtu.be/vJVB5wpd75o
5 months ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
New episode just dropped 🌟
This conversation explores:
From Survival to Thriving — 5 Steps to Unleash Your Inner Light
AND
When Self-Care Becomes Soul Leadership.
We talk about moving beyond burnout, reconnecting with your inner wisdom, and building the foundations that allow you to truly thrive.
Curious:
Which resonates most right now — thriving more fully, or redefining self-care?
#thrive #selfcare #leadership
5 months ago | [YT] | 0
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Awaken and Ascend with Jennifer Regular
This week we’re exploring something tender, expansive, and deeply human:
❤️ Continuing bonds with loved ones after death
✨ Healing ancestral patterns
🌿 Spiritual leadership rooted in inner guidance
My conversation with intuitive teacher Laurie Parente reminds us that love doesn’t disappear. It transforms.
If you’ve ever wondered whether connection continues… this episode may bring comfort and perspective.
Join us in soulful dialogue about maintaining relationships with loved ones who’ve passed, trusting inner guidance, and allowing healing to unfold naturally.
#grief #healing #lifeafterdeath #innerguidance
5 months ago | [YT] | 0
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