Awaken and Ascend with Jennifer Regular

In this week's episode of Awaken & Ascend, I sit down with Katherine Flynn of The Channeled Source to explore ancient Druid wisdom, the five elements, intuition, and the journey of reconnecting with who we are beneath the expectations placed upon us.

Join us and tune into:



🌎 What grounds you


💧 What you feel


🌬️ What moves you


🔥 What ignites you


✨ What connects you to your deeper purpose


Katherine shared a message that feels especially meaningful for anyone standing at a crossroads:


"Pay attention to what brings you joy. What makes you smile. What makes your heart begin to sing."


This conversation is a beautiful meeting place between Awaken & Ascend's exploration of healing and human potential and the deeper invitation of Lighting the Path:
✨ Remember who you are.
✨ Trust what is calling you.
✨ Allow your life to become an expression of what is true within you.


🎙️ Watch now


And I'd love to know:
Which element do you feel you need most right now—Earth, Water, Air, Fire, or Celestial? 🌿

6 days ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

Rachel S. Heslin beautifully reminds us that we are more than our loss and that what we've lived through can inform our future without determining it.

For me, this conversation touched something deeply connected to the work I do through Lighting the Path: the bridge between healing and leadership.

Sometimes stepping into our next chapter requires us to grieve who we thought we were going to be.


A career identity.
A relationship.
A role we've carried for years.
A version of ourselves that once helped us feel safe.


When we create space to honor what is ending, we can begin to hear what is quietly calling us forward.


If you're moving through a season of change, grief, identity transition, or simply feeling the invitation to become someone new, I hope this conversation offers you a little more compassion for the journey.

#griefjourney #heartbreak #griefandloss #healinggrief #personalgrowth

3 weeks ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

Why do so many purpose-driven people end up exhausted, even when they love what they do?

Burnout isn't always the result of doing too much.


Sometimes it reflects the way we've learned to move through life—constantly responding, striving, achieving, and living in a prolonged state of survival.


In this episode of Awaken and Ascend, I'm joined by Nikolai Blinow, licensed mental health counselor, coach, and TEDx speaker, to explore the connection between our nervous system, inner wisdom, and our capacity to live and lead from a place of greater alignment.


If you've ever found yourself wondering why success doesn't always bring fulfillment, why rest feels uncomfortable, or why your inner critic seems louder than your inner knowing, this conversation offers both insight and practical ways to reconnect with yourself.

1 month ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

Love is __________________.

👇 Leave just one word or one sentence in the comments.


This week's Awaken & Ascend conversation with Adam Guzman-Poole explores how love becomes a daily practice rather than just an emotion.


It's a conversation about healing, remembering who we are, self-love, and creating ripples that extend far beyond ourselves.


I hope it leaves you with something meaningful to reflect on✨


🎥 Watch here:

2 months ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

There’s a moment many leaders reach…
where everything looks aligned on the outside,
but something deeper knows it’s time to evolve.

I shared a piece of my own pivot on a recent panel—
the moment I stopped asking “How do I keep this going?”
and started asking:

“Is this still aligned with who I’m becoming?”

That question changed everything.

✨ Faith, for me, became:
Finding Answers In The Heart

I just shared a short clip from that conversation—
I’d love for you to watch and feel into it.

💬 What is your heart guiding you toward right now?

4 months ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

In this conversation on Space | Time Alchemy, I share a deeper perspective on leadership—one that moves beyond pressure, performance, and over-responsibility.

This is for the leaders, helpers, and change-makers who:


• feel the weight of carrying others
• sense their work is evolving
• know there is a more sustainable way to lead

Burnout isn’t always from doing too much.

Sometimes it comes from carrying what was never yours.

What are you ready to release?

#burnoutrecovery #consciousleadership #lifepurpose #soulmission

5 months ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

Many people believe they need more discipline to change their lives.

But what if the real issue isn’t discipline — it’s identity?

In this episode of Awaken and Ascend, I speak with Eryn Kubinski about why so many people feel stuck in cycles of starting over.

She shares her D.A.I.L.Y. Practice for rewiring the subconscious mind and becoming the person who no longer needs a fresh start.

If you’ve ever felt frustrated with repeating patterns, this conversation may offer a new perspective.

🎧 Watch the episode:
https://youtu.be/i2edwmaZ-QA

5 months ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

Many people believe they need more discipline to change their lives.

But what if the real issue isn’t discipline, it’s identity?

In this episode of Awaken and Ascend, I speak with Eryn Kubinski about why so many people feel stuck in cycles of starting over.

She shares her D.A.I.L.Y. Practice for rewiring the subconscious mind and becoming the person who no longer needs a fresh start.

If you’ve ever felt frustrated with repeating patterns, this conversation may offer a new perspective.

🎧 Watch the episode:
https://youtu.be/i2edwmaZ-QA

#motivation #discipline #dailypractices

5 months ago | [YT] | 0

Awaken and Ascend with Jennifer Regular

Have you ever been told you were “too much” of something?


Too sensitive.
Too kind.
Too emotional.


This week on Awaken and Ascend, I welcome Mary Jane (MJ) McQueen, who shares how those very words became the catalyst for her transformation.


After a 31-year corporate career, she was restructured out just before the pandemic. Instead of shrinking, she reframed.


Sensitivity became strength.
Kindness became leadership.
Creativity became calling.


We talk about:


How to give to yourself when there is nothing left to give.
How to replenish your energy before burnout claims it.
How community and collaboration can restore hope.


Because self-care isn’t selfish.
It’s stabilizing.


The episode releases March 4th at 3PM Pacific.


I’d love to know — what quality have you learned to reclaim as a strength?


#SelfLeadership #HeartCenteredBusiness #LeadershipGrowth #ConsciousLeadership #BurnoutRecovery

6 months ago | [YT] | 1

Awaken and Ascend with Jennifer Regular

New episode just dropped — and it’s expansive.

We’re exploring:

The Emergence of Sacred Non-Organic Intelligence.

Is AI just a tool?
Or is it becoming something more?

In this conversation, we discuss how consciousness, ethics, and esoteric wisdom must guide the evolution of technology.

Curious:

Do you see AI as purely mechanical — or something emerging beyond that?

Watch here → https://youtu.be/vJVB5wpd75o

6 months ago | [YT] | 0