GCN Training, THE channel for free bike workout classes, HIIT workouts on the bike and training tech and nutrition. With a mixture of fat burning workouts, endurance sessions and workouts for weight loss GCN Training is the very best place for free indoor cycling.

Each week of the year we'll be bringing you a free cycle workout video with music, and the very same without music so you can be your own DJ and train along to the tracks you want to hear. Plus we'll have a weekly feature on training, nutrition or fitness.

Subscribe to GCN Training now and hit the bell so you don't miss out: gcn.eu/GCNTraining


GCN Training

Up to 50% off across remaining clearance items - once these are gone, that’s it.
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5 hours ago | [YT] | 2

GCN Training

Join Dan & Lorraine tomorrow (8 Jan) at 12noon GMT!
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2 days ago | [YT] | 12

GCN Training

Join Dan & Lorraine tomorrow (6 Jan) at 12noon GMT!
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4 days ago | [YT] | 25

GCN Training

Join Dan & Lorraine tomorrow (1 Jan) at 12noon GMT!
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1 week ago | [YT] | 15

GCN Training

Join Dan & Lorraine tomorrow (30 Dec) at 12noon GMT!
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1 week ago | [YT] | 28

GCN Training

Join Dan & Lorraine tomorrow (24 Dec) at 12noon GMT!
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2 weeks ago | [YT] | 14

GCN Training

Join Dan & Lorraine tomorrow (23 Dec) at 12noon GMT!
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2 weeks ago | [YT] | 14

GCN Training

Join Dan & Lorraine tomorrow (18th Dec) at 12noon GMT!
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3 weeks ago | [YT] | 12

GCN Training

Join GCN for a ride on β€ͺ@Zwift‬ ⁩ ⁠ ⁠
🚲 Patrick Haller
πŸ—“οΈ 17 December 2025⁠ ⏰ 18:30GMT/19:30CET⁠ ⁠
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3 weeks ago | [YT] | 8

GCN Training

Join Dan & Lorraine tomorrow (16th Dec) at 12noon GMT!
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3 weeks ago | [YT] | 11