Vertex Physiotherapy and Performance Center
Welcome to the YouTube channel of Vertex Physio & Performance Center.
Our channel will empower you with insights, tips, and guidance to enhance your health, mobility, and performance.
As a physiotherapy clinic, we're committed to delivering personalized rehabilitation and performance strategies designed to meet your unique needs.
From personalized treatments for sports injuries to different techniques for chronic pain management, our team of physiotherapists is here to support your journey to optimal health and well-being.
We also offer Tele-Rehabilitation & In-Home Physiotherapy for your convenience.
Subscribe to our channel for expert advice, exercise tips, and rehabilitation techniques to help you recover faster and stay active!
Vertex Physiotherapy and Performance Center
🔍 Still treating pain the old way? Science has moved on.
In this video, we break down Evidence-Based Physiotherapy & Pain Science
Learn how modern pain science explains pain beyond just tissues and scans
Discover how research-driven physio leads to better, long-term outcomes
👉 Watch now 👇
#physio #recovery #injury #painrelief #painmanagement #rehab #healingjourney #strengthtraining
1 day ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🧠 Are you training smart—or just following fitness myths?
In this video, we break down research-backed physiotherapy news, bust common exercise myths, and share smarter, science-based ways to move, train, and recover. If you want results without injury, this one’s for you.
👉 Watch now 👇
#Physiotherapy #Exercise #Fitness #Myths #Mobility #healthy #healing #recovery #edmonton
1 week ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
❓ Still hurting even though your MRI is perfectly clear?
Pain isn’t always visible on scans — it can come from movement patterns, muscle imbalances, or how your nervous system processes signals.
A clear MRI doesn’t mean the pain isn’t real.
The right physiotherapy approach focuses on function, not just images.
👉 Watch now 👇
#physio #painfree #recovery #injury #painrelief #rehab #flexibility #healingjourney #strengthtraining
2 weeks ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🔌 What if pain isn’t damage—but a communication problem?
In this video, we explore how the brain and nervous system influence pain and movement.
Learn why retraining patterns—not just fixing tissues—can unlock better recovery.
A new way of thinking about healing that could change how you move and feel.
🎬 Watch now 👇
#PainRelief #Neuro #Rehab #Physio #Recovery #Healthylife #edmonton
3 weeks ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🔥 Still hurting even though your MRI is perfectly clear?
Pain doesn’t always show up on scans — muscles, nerves, movement patterns, and the nervous system all play a role.
That’s why a clear MRI doesn’t always mean “nothing is wrong.”
Understanding the real cause is the first step toward lasting relief.
👉 Watch now 👇
#PainRelief #Physiotherapy #ChronicPain #MoveBetter #recovery
4 weeks ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🧠 Think ACL injuries are only about the knee? Think again! 🦵
In this video, we explain why ACL injuries affect the brain–body connection, not just the joint.
Learn how coordination, reaction time, and movement patterns play a key role in recovery.
Understanding this can make the difference between re-injury and a strong comeback.
🎬 Watch now 👇
#ACL #Sports #Physio #InjuryPrevention #KneePain #Health
1 month ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
💛 Your body isn’t your enemy — it’s your lifelong partner.
In this video, we explore how understanding your body’s signals can help you move better, heal faster, and live with more confidence. Learn simple ways to build a healthier, kinder relationship with the body that supports you every day. 🌿✨
🎥 Watch now 👇
#WellnessJourney #MindBodyConnection #HealthyLiving #Physiotherapy #SelfCare
1 month ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🔥 Pain in one spot but the real problem is somewhere else?
Sciatica might be the culprit!
In this video, we break down how referred pain works, why sciatica can feel so sneaky, and what you can do to finally get relief. Learn the signs, causes, and effective solutions that actually work.
🎥 Watch now 👇
#Sciatica #PainRelief #Pain #BackPain #Physiotherapy #PainManagement
2 months ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🧠💪 What if lifting weights could boost your brain — not just your muscles?
Recent research shows that strength training doesn’t just build physical power… it sharpens memory, improves focus, and supports long-term brain health.
Even light weights or resistance bands can help keep your mind sharp as you age.
Healthy body, healthy brain — it’s all connected! 🌟
👉 Watch now 👇
#BrainHealth #StrengthTraining #StayActive #physio #healthyliving
2 months ago | [YT] | 0
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Vertex Physiotherapy and Performance Center
🐎 Want to ride stronger, smoother, and with more control?
Physiotherapy can take your horse riding performance to the next level! 💪
In this video, learn how targeted physiotherapy improves balance, core strength, flexibility, and posture — all essential for safer, more powerful riding. Whether you’re a beginner or an experienced rider, these techniques can elevate your performance.
🎥 Watch now 👇
#HorseRider #Physio #EquestrianTraining #PerformanceTherapy #CoreStrength #EdmontonPhysio
2 months ago | [YT] | 0
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