Liz Bills
Hello my friend! My name is Liz and I am a vocal coach, singer/songwriter and performer with muscle tension dysphonia.
On my YouTube channel you will see videos to help with muscle tension dysphonia, live performances by me and my band, education and anatomy of the voice, vocal technique training, education on mental health and how it affects our voices, education on how to holistically heal and opt out of a culture that rewards constantly achieving, doing, going and stressing. (No wonder our voices are stressed out!).
Join me as I continue my quest to feel good in my mind, body & soul. It is so possible to sing without pain! It is so amazingly possible to navigate a music career that feels good and safe. I believe in you and your beautiful body's natural ability to heal!! Your voice isn't broken, there isn't anything wrong with you and you're not alone. Let's rediscover what it means to sing and live a life that is aligned with our deepest truest selves.
Liz Bills
Been exploring this topic a bit on my channel lately, and I am curious to hear about your experiences with MTD and the mind body connection. How do you find that coming into play on a day-to-day basis and with your vocal performance?
2 days ago | [YT] | 1
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Liz Bills
Cold and Flu season is going strong...Singers, it's time to pull out all the stops! What are some of your go-to tools to fight off the symptoms that get in the way of your singing? (Tea is a bit too obvious lol, comment some more of your favorite tools!)
Full Amazon recommendation list for singers --> www.amazon.com/hz/wishlist/ls/Y6LTP3Z9KLCW?ref_=wl…
1 week ago | [YT] | 1
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Liz Bills
In 2025 one of my top goals is to be more consistent with my youtube community! I figured this topic would be a good one to start on. I put together my top tools for singers managing MTD, and included a guided meditation towards the end.
Leave a comment if you found this information helpful! I'd love to hear more from you on what other topics you'd like to see in the near future.
11 months ago | [YT] | 3
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