Анастасия Симанькина пилатес
Меня зовут Настя, я сертифицированный инструктор групповых программ и преподаватель пилатес по системе международной школы Polestar Pilates
Основные направления моей работы:
- Пилатес на студийном оборудовании и на мате
- Миофасциальный релиз
- Стретчинг
- Силовой тренинг
- Функциональный тренинг
Работаю в студии пилатеса в Москве
Учусь в Российском университете спорта
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