Sri Aathma Yoga
The three-dimensional (3 D) training that ensures the stability of the body's internal organs without affecting the body and irrespective of diet and climate.
Three-dimensional yoga practice uses,
• Intention
• Feeling
• Energy
Sri Aathma Yoga
https://youtu.be/ABtavyByqXk
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Sri Aathma Yoga
Benefits of Parsvakonasana
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Sri Aathma Yoga
How to do Parsvakonasana?
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Sri Aathma Yoga
https://youtu.be/106MWZ6s5h4
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