Press headstand from pike with wavy legs #headstand

Arm balance combo: Eka pada galavasana into bakasana into Eka pada koundinyasana into chin stand

Press handstand from straddle with wavy legs. #presshandstand

Press handstand and wavy legs #presshandstand

Static V into Meathook into Ticktock split #poletraining

Press handstand from pike #strongwoman

Handstand playtime. Press handstand from a straddle and then making shapes.. #presshandstand

Brass split #poledancer

Extended Allegra. Trying to get the full extension and get both legs straight. #poledancer

Handspring into static v, pencil pole trick, extended butterfly #poledancer

Marion Amber and Sarah Jade pole tricks at Bondi Beach #poledancer

Extended Allegra variations to inside leg hang to handstand at Bondi Beach. #poledancer

Brass monkey into fang pole trick at Bondi Beach #poledancer

Downward splits and straddle (middle splits)splits at Bondi Beach #poledancer

Handspring into static V, pencil pole trick, extended butterfly and attempted iron x at Bondi Beach

Janeiro Pole Trick

Extended Allegra and Static V

Extended Allegra and Static V

Extended Ballerina 🩷 #poledancer

Pole combo including Choker split and extended Allegra #poledancer

Pole combo 1. Highlights are devil point shuffle, baby valentine, static V

Choker Split combo…choker split, extended Allegra straddle and pole sit

Static V and One Armed middle split

Pole combo including static V, extended Allegra, pencil and instep split

Instep one armed pole split

Iguana poletrick and Siggy Split

Fun little pile combo..Cupid Holly Drop outside leg to inside leg hang instep split-one handed split

Outside leg hang to inside leg hang flip. Fun little transition #poledancer #outsideleghang

One handed pole split #poledancer

Brass Monkey split #poledancer #brassmonkeysolit

Baby Valentine Pole trick

Extended Allegra and Cocoon Pole Trick

Ballerina pole spin into extended ballerina

Marion Amber and Sarah Jade pole tricks.

Janeiro Pole Trick

Static V combo static v handspring extended butterfly pencil iron x #poledancer

Pole flip to inside leg hang, static v, extended butterfly, knee hang, lightening bolt split layout

Practicing my pencil pole trick. Pole combo with static V, extended butterfly, Ironx and pencil

A little pole strength training with 2 around the worlds and an an aerial invert #poledancer

Static V combo #poledancer

Downward split and Marion Amber combo. Backstag, half split, Marion Amber, Downward split #poledance

Marion Amber and Janeiro combo 💪 Backstag, half split, Marion Amber and Janeiro #poledancer

Brass Monkey combo. Brass monkey, uros, lightening bolt, layback #poledancer

Static V combo. Handspring into static V, extended butterfly. Back to static V #poledancer

Love a bit of split action. Downward splits and lightening bolt splits #poledancer

Love this combo. Extended butterfly to knee hang to lightening bolt split. #lighteningboltpolesplit

Brass monkey into Janeiro with a heel grab. #janeiropolemove #poledancer

Love the extended ballerina pole move. It’s one of my favs. I transition from ballerina to Janeiro.